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Winter training camp 2017: Days 1- 4

Day 1 was a bit of a shock to the system for two reasons: heat and climbing. We rode 67 miles with 7000 ft of elevation gain around the De Luz area to the west of Temecula. The scenery was stunning and it felt like we were in the middle of nowhere with very challenging, steep sections and even some “river” crossings (due to flooding from the rain):

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Tori crossing the river that formed due to rain in the area before we got there. Great shouldering!

So we were all really enjoying the ride until we realized that we were in the middle of nowhere, so there were no stores or gas stations anywhere around for water. We met a very friendly woman who let us use her hose to fill up our water bottles so that we could all make it home! Thank goodness for the kindness of strangers.

Day 2 was 73 miles, but this time “only” 5000ft of climbing. We went down south around Lilac for more stunning scenery with really beautiful descents and scenic flower farms.

Day 3 was a recovery route near the house, touring around horse tracks and wineries:

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Rest day spin

On Day 4 we went to Oceanside for TTTT (Taco Team Time Trial). We broke up into a couple different groups and practiced pace-lining and TTT commands on a wonderful, flat, straight bike path that led us in and out of Oceanside. Wade Wang wrote about the day:

“Day 4 was unique from the other days in training camp as it was predominantly downhill all the way to Oceanside and uphill all the way back. After pleasantly coasting most of the way there, we arrived at a flat rail trail, which was the perfect opportunity to get in some team time trial (TTT) practice. We further split into two groups to keep the average group size representative of a real TTT. I joined Dustin and Youyang, and the three of us managed to maintain ~40 km/h (25 mph) when in a paceline to Oceanside. It was quite refreshing to go fast on a flat after all the climbing over the last few days. Upon arriving, we treated ourselves to some delicious fish tacos on a pier overlooking the ocean. Berk took the day off to avoid injury, but drove over to Oceanside to join us at the pier. He also provided us with much needed ride food and electrolytes in addition to taking our jackets back to the house. The warm sun and refreshing breeze made it hard to leave, but having eaten our fill and taken some pictures it was time to go back home. The way back consisted of more TTT practice followed by climbing. Dustin and Youyang provided me with great company and encouragement, making the 74 km (46 mi) return trip pass quickly. Our self-control to not overeat fish tacos at Oceanside paid off on the climbs back, rewarding us with first dibs on the food in the house. It was a long but satisfying day to mark the halfway point of training camp.”

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Women’s TTT into Oceanside

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Wade and Youyang chow down on tacos in Oceanside! Nom nom nom

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The team in Oceanside

Tomorrow we’ll go through the rest of the trip (Days 5-8) and wrap it up.