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Winter Training Camp 2023

Another successful training camp is in the books! 12 of us headed out to Escondido, CA for the annual team Winter Training Camp (WTC). The trip had three main themes: riding bikes in beautiful places, team bonding, and challenging ourselves, each other, and our equipment to try new things and achieve bigger goals. The community is settling back after a few years of COVID disruption and everyone came away psyched about this team!

Riding in beautiful places

The scenery of Southern California is nothing like home, and boy was it beautiful. On day one the group split into two rides (one longer, and one ease-in ride to accommodate those of us who were tired or missing key bike parts from traveling). Half the group made their way out to Oceanside for the beach, tacos, and palm trees. Devin, Vinh, Charlene, and Hannah set out early and made great time despite a brutal headwind thanks to Devin’s hero pulls. After a stop at the bike store in the morning, Derek, Felix and Zak caught up with the group later in the day for a leisurely ride home together.

Cruising by the palm trees in Oceanside

Meanwhile, the “ambitious” group set off for 95 miles that included a spin up Mount Woodson. With the massive, granite boulders, it’s easy to see why its Kumeyaay name is Ewiiy Hellyaa, the ‘Mountain of the Moonlit Rocks.’ That said, taking in any of the scenery was a challenge at the 12.2% average grade for the climb.

The beautiful Mount Woodson climb

The two groups switched it up on day two, which unfortunately turned out to be rather rainy. Needless to say, the beach wasn’t quite as scenic and the views were not nearly as majestic. We have some pictures but they are mostly of suffering and not worthy of a blog.

After letting things dry out for a rest day, the allure of Palomar was next up. Palomar is a MIT Cycling tradition so virtually the entire rest day was consumed by discussions of pacing strategy, MIT Strava records, and how to save a few watts. The climb did not disappoint: it was both hard (11.6 miles at 6.8%), and gorgeous, as promised.

Seamus and Mason on Palomar later in the week, when it was quite a bit warmer than when we climbed it as a group

The top of the mountain was still glistening in snow as we made it to the general store. This made for a serene soundtrack of melting ice and fairly terrifying black ice on the road. We all stayed safe and eventually warmed back up after the descent. Highlights from the rest of the ride included a camel farm, an escaped goat on the road, and pie.

Scenic vista from partway down the descent. Also capturing quite a few of us at the coldest we were all week.
Tractor in a farm field. Apparently the site of a vehement disagreement about what qualifies as “zone 2” during a WTC of yore. All smiles for us though.

Team bonding

In answering “what was your favorite part of WTC?” a common refrain was the team bonding. Zak said it was the “first time really feeling part of MIT cycling” and Derek hit the nail on the head with how the team dynamic had evolved: “I feel like we came together … and are more than people who occasionally see each other on rides and closer to teammates.” Along similar lines, Felix and Berk (in order) highlighted the collegial and supportive spirit over the week: “It was amazing to go on ride after ride with a posse of fast, considerate cyclists.” “Having my faith in humanity restored was my favorite part. WTC reminded me that there are people out there who just get along and have fun while getting cracked and help each other along the way.”

Ice baths in the unheated jacuzzi turned into a daily ritual.
The sunset views were impeccable.   

Out on the road, nothing brought folks together quite like the food stops. The Julian Pie Company had a profitable week, including  stops there during the Palomar and Mount Woodson rides, as well as a few grocery store pies at the AirBnB too.

Pie, reused COVID test bags, and tired but happy MIT cyclists. Pies made WTC possible. (Julian Pie Co, if you read this: we are accepting sponsorships)

WTC also fostered camaraderie with team alumni to a degree that was unexpected to me as a new team member, but also very appreciated. On Friday, team alum Amy O met up with the group as we rode down to Mt Soledad in San Diego. She led us on a more scenic route than what we initially mapped out, pointed out the best coffee shop for Vinh (who was left wondering why he chose MIT and not a sunnier, prettier campus like UCSD), chatted about rebuilding the women’s team with Hannah, and made Lee feel like old times had returned as he was being dropped off the back while Amy pulled us all up a hill at blistering speeds.

Riding up Mt. Soledad in San Diego was made more fun when team alum Amy O joined us for the day.

Another team alumni shout out goes to Berk O. While each and every one of us on WTC made the trip what it was, Berk’s institutional knowledge of the Cycling Club and how to build the cycling community accelerated team bonding in a way that wouldn’t have been possible without him. Thank you for being our chief bike mechanic, polar plunge enthusiast, cheerleader, vision quest initiator, and grill master.

The gas firepit at our AirBnB was A+.

Challenging ourselves

When Derek and I asked Coach Robbie earlier this season if WTC was usually a good time for “base miles”, his response was an adamant “No, people usually wreck themselves at WTC.” He immediately followed it up with “but people also call it one of the highlights of their time on the team.” This year’s WTC lived up to the predictions, cracking almost all of us by the end of it, alongside the aforementioned team bonding.

The group enjoying a (virtually private) bike path cruise home.

At the same time, we had unexpectedly terrible roads too, where we hiked our bikes past a pick up truck stuck in the sand, or narrowly avoided traffic on a windy descent, or had to ride over snow in order to get to our destination.

That feeling when the road captain makes a route with a sand pit for some surprise cyclocross training. Pictured: road captains, also surprised by their route.
The winter storm couldn’t keep Vinh away from the Palomar observatory, the source of data for his undergrad research project. Alumnus, Stan was the hero of the ride: showing Vinh the ropes of riding on ice in order to make it all the way to the gate!

But through it all, spirits stayed high and we kept riding. Even if our bikes did not want to be ridden… Along the way we had a few flats (13 for 12 people…) all on GP5000s. This could have also been caused by the road full of broken glass on the way to our airbnb, but who’s counting.

   

GP5000s did us dirty this trip. (Though we would also accept a sponsorship here if anyone at Continental is reading!!)

As expected, someone did break a shifter cable this year too. With teamwork, we got Zak back on the road with everyone the next day.

Since Derek and I decided the bike stand was too obnoxious to back, I turned into a makeshift stand for an hour. Lesson learned.

The last day of WTC was intended (for some) to be an epic “Vision Quest” that had been concocted over the course of the week. The route was 127 miles over Palomar and out to the Montezuma climb in Borrego Springs. What started out as a group of 7 who were potentially interested on Friday morning the day before the ride, ended up dwindling to two humans left standing by mile 30 of Saturday’s Quest. While the rest of us stayed at home nursing overuse injuries, cracking on intended recovery rides then eating a gallon of ice cream, or just vibing on actual recovery rides, Seamus and Berk powered through the full route.

Only smiles and more beautiful views

Personally, WTC lived up to the hype. The week inspired and motivated me to try hard both while we were there, and for this upcoming season of riding and racing. We gelled as a team. We all stayed safe (!) despite rogue goats and tires that “turned into paper on the cali roads”. We pushed our limits and encouraged each other. And above all, we had fun.

2022 Mount Washington Hill Climb

This August a crew of MIT cyclists headed up to the White Mountains of New Hampshire to take on Mount Washington, the highest peak in the northeast. The auto road that ascends its steep slopes is only open to bicycles one day of the year, and these cyclists couldn’t pass up an opportunity like that. Here is Hannah’s account of the weekend:

This year’s Mt Washington Auto Road Bicycle Hill Climb ended up being a wonderful MIT Cycling Club reunion full of hanging out, feasting, and on-the-bike suffering up one of the most intense and picturesque roads in the northeast. 

On August 20, the Tin Mountain Conservation Center hosted their 49th ride up the 7.6 mile long, 12% climb to the top of the highest point in the white mountains. Full disclosure, I *did not ride* because this is way more suffering than I wanted to sign up for, but alumni Caitlin, Carolyn, Delia and Tori, current coach Robbie and former coach Erik all thought it was a good idea. For some, it was a farewell to New England, others had come back to ride “the rock pile”: a bucket list item that COVID had postponed. For everyone, it was a personal test of how hard they could push themselves. This post is to celebrate their perseverance, to share photos from the beautiful day on a peak that is known for its terrible weather, and to appreciate the past and present MIT Cycling community. 

 

The “Auto Road” opened in 1861 and last year, Travis Pastrana averaged 80 mph on his record breaking drive to the summit. For the bicycle hill climb this year, former professional Philip Gaimon averaged 9 mph up the hill, demonstrating that cars are, in fact, faster than bicycles. The lanterne rouge rider (last rider to finish) finished in 3:20 hours at an average of 2.3 mph. 

The cyclists are not allowed to ride down the mountain so a community of support drivers head to the top before the race to chauffeur the descent. After dropping off our riders, Joanna, Anne, puppy Rosie, and I headed up the 7 miles to the finish while the riders completed their final chaotic prep at the base. Even though you cross the line at less than five miles an hour, the riders were given 8 different number stickers to put on themself, their bike, their helmet and who knows what else. In addition to number placement, there was also the existential question of figuring out why in the world they had signed up for the race… 

 

The scene on the top of the mountain felt like something you see on TV out of the Alps in the Tour de France. There was chalk all over the road with riders’ names and words of encouragement. Spectators lined the final few switchbacks where riders could hit a 40% grade if they picked the wrong line. Parents, partners, friends, and a few bewildered through-hikers made up the enthusiastic crowd cheering on the summiting riders summiting the mountain. 

One benefit of having such a big community of MIT riders was that the action at the top (and the bottom!) started early for us. Sarah, Dmitro, Nic, and Sophie woke up at 4:30AM to hike Mt. Washington and catch former coach Erik cross the line. 

 

Fortunately, they made it with 15 minutes to spare and we walked down the road slightly to be more recognizable in the crowd. Just as we were debating where to stand, Erik and Phil came around the corner and into view. Erik had hoped for his 3rd win at the race but unfortunately “the wall” at the end (a hundred foot long 25% grade section) got the best of him, and Phil finished just seconds ahead. That said, Erik was probably the real winner here since the finish line tape holders had a bit of a mishap and clotheslined Phil.

 

We reconvened with Anne, Joanna, and Rosie at the top, and a few minutes later got to cheer on Coach Robbie. He crossed the line slightly slower than he hoped but still way faster than I could have. Tori, Caitlin and Carolyn were next, all crossing within a minute of each other.

 

Joanna and I had discussed getting flags and noisemakers to run alongside the riders at the end but ended up just waving our hands enthusiastically. Delia finished off the day for our group, placing in the top 40% for the women in the race. She later titled her Strava ride “the worst thing I’ve ever done on a bicycle.” She stands by this title, claiming that gathering in a New England AirBnB with this grouping of people now triggers a fight-or-flight reaction due to the “hours of suffering she has experienced at Joanna’s encouragement.”

But regardless of how bad the time on the bike was, we all had a great time off the bike. Whether it was celebrating simply being at the top of the climb, laughing at the gearing choices made, or cooling off in a stream, the weekend certainly had more highs than lows. 

 

So will MIT be back in future years? The answer is a resounding “yes”. Carolyn commented that part of the fun this year was going in with “zero expectations” and still being able to pull off a ride she felt proud of. Caitlin and Tori were both relieved after less-than-ideal-preparation was still able to carry them up the mountain, but also left curious how things could go under different circumstances. Delia is not sure if she will ever climb Mt. Washington again, but recognizes that she is incredibly susceptible to peer pressure and would probably do anything Carolyn, Tori, Caitlin, or Joanna ask her to do. 

For the 2022 spectators, we still have the luxury of coming in blind. Dmitro and I are skeptical that the ride will ever be in our futures. After Nic recovers from his sunburn, he says he’ll consider it. Sarah was stoked after this year’s experience and inspired to ride “both from seeing our kickass women crush it, but also from seeing the diversity of riders making it up the road (age and fitness level)!” 

I am a newer member of the cycling club (2022-??) and I am so glad I found this supportive and welcoming group of people. Hanging out with so many alumni over the weekend reaffirmed to me how supporting each other’s cycling goals (no matter how ridiculous) builds a community that endures during our time on campus and beyond.

Photo credits: Anne, Caitlin, Carolyn, Dmitro, Joanna, Hannah, Sarah

Racing is Back! Mountain Bike Season Recap 2021

The blog returns! We’re back in action racing this fall, and there’s an entire season’s worth of recaps to read below. New friends, new racers, victories, dirty bikes… everything is here. 

The first race of the season was simultaneously the first collegiate MTB race for all of our racers. Josephine, Kira, Sara, Devin, and Felix all arrived at some point between dusk and the morning’s race. There was plenty of confusion getting numbers and figuring out where and when the start was. However, our valiant captain, Devin, had everything under control despite never having raced a MTB. A seasoned high school racer, Josephine was astounded by the lackadaisical nature of ECCC MTB. Needless to say, we did not really pre-ride the course. XC began with bang when the 3 women’s A racers left the improvised start line. Josephine started behind, but, bemused by her competitors lack of pace, sprinted around one before entering the trails. Devin and Felix started equally cautiously at the back of a large Men’s C field and were caught in an absolute chaos. The start can best be described as a traffic jam. Devin followed Felix’s lead by running around droves of stranded cyclists floundering uphill. The MIT tag team efficiently worked their way up the field until Felix’s handlebars started to come loose and he fell off the pace. Devin pressed to claim 2nd, while Felix limped to the parking lot, tightened some bolts and finished with a strong second lap.

Meanwhile, Sarah and Kira started in Women’s B with very little prior experience on MTBs. It was only Sarah’s 8th time ever! Nevertheless, they both put the pedal to the metal on the uphills, when their fellow riders were often in their way. They took the downhills at an appropriately measured pace, getting more confident as they went. Sarah came flying out of the woods for 4th place and Kira followed not too far behind. The whole time, Josephine was quietly putting in a superb performance with no competitors in sight. Getting faster every lap, she cruised by the rest of the team cheering after lap three. This caused confusion as her race was originally supposed to be 3 laps. Due to a shortened course, it had been extended to 4, which let her build an incredible gap of 11 min on the 2nd place rider. 

The whole group migrated up to the DS course for some fun with jumps and berms. Although several of us had no idea what dual slalom is, we had some time to kill and jumped in line to give the courses a shot! I (Sarah) found it hilariously challenging and completely different from any MTBing I’d done before – but it was inspirational to see some of the other riders really rip it! So many were even kind enough to give us some tips/coaching (shout-out to the UVM women!). Unfortunately the process of bracketing took so long that several of us had to leave before the bracketed rounds began, and then the entire thing got called off because it started getting dark and the EMTs had to leave. Devin stayed around for STXC and braved mud to again clinch 2nd and secure his promotion to B’s.

Kira charging out of the woods
Sarah grinning from ear to ear
Sunny skies
Smiling competitors

The second weekend of our condensed season brought weather that only the hardiest souls dared venture out into. With sunny Boston in the rear view mirror, Kai, Devin, Josephine, Bill, Felix, and Matthew set out for soggy Vermont, steeled for the persistent deluge that awaited them. The team awoke to the promise of wet skies and muddy trails but nonetheless hopped on their bikes for a slippery XC course. Out on the trail, the fun began with Felix taking second in Men’s C, Josephine notching another W, solid races for Matthew, Devin, and Kai. Bill ended with worse luck, wrangling his MITOC fat bike through the first mile only to fall victim to a broken chain. Fixing that, he returned to the course only to end up with a broken derailleur in the same spot! Afternoon dual slaloming brought the energy up with speedy runs on the sloppy surface by Kai and Josephine and a very solid “not last” by Bill who railed the berms on Kai’s XC bike.

Saturday night proved eerily quiet for the ECCC, dampened by the drizzle, but provided our hearty competitors with a good night’s rest. Sunday morning at Bolton Valley Resort saw the start of the most technical of the season’s short track XC courses, with a challenging steep descent in the middle. After a harrowing race, Felix, on his enduro steed, managed to just outsprint some guy on a fully rigid rockhopper from like 1995 to take the win. Devin’s race ended a little sooner and less fortunately with an up-close-and-personal encounter with a tree. Next up, Josephine enjoyed a chill ride with the only other person in the Women’s A field, before dropping her after a few companionable laps. Kai finished out the weekend with a solid ride on a slippery downhill course and the team skedaddled back to the city. When the points were tallied, MIT had come in a respectable third overall!

Josephine gritting it out in the wet
Aftermath of the mudfest
Matthew focused on a slippery descent
Felix, you may be muddy but you have nothing on Devin!
Bill primed for the dual slalom
Kai looking super pro
Kai looking super pro part 2

The final weekend of ECCC came all too soon, hosted for the first time in Claremont, NH. In an unfortunate start to the weekend, the well-known-to-be-extremely-calm-and-quiet ECCC was remarkably silent on Friday night at Running Bear Campground yet still managed to be told not to return for Saturday night. Nevertheless, the four riders, Kai, Josephine, Devin, and Matthew, turned to racing. Saturday brought the flowiest XC course of the season with a no-brakes downhill full of berms and optional jumps bringing smiles to their faces. Following a successful morning, the team headed over to the enduro course, in search of another points haul. Josephine stunned the conference again, winning Women’s B on her XC hardtail, and putting down faster times than any of the Women’s A riders. Fresh off a day of racing, the team enjoyed an unusual night involving a crowd of hang gliding afficicianados, a professional pyrotechnics crew, and a colorful bonfire.

Sunday started off strong with an exciting win in the short track XC team relay! The day then shifted back to Arrowhead Recreation Area for the Downhill. Kai pulled out a solid 7th in Men’s A, which saw him off to Durango for Nationals. Meanwhile, Josephine turned heads with her flannel, full face helmet, and signature XC hardtail, charging down the hill before an unfortunate crash below a rocky chute but still managing to salvage a second place. When all the dust had settled, the team walked away with a stellar second place overall in the weekend points competition and the best place for the season of any team that skipped the Pennsylvania race.

Josephine sending the rock roll!
Devin charging past a competitor

With 10 inches of snow the week before, the Nationals downhill course was shifted to the muddy and pedally XC track descent. While his dual-crown downhill bike may not have been the ideal steed for the task, Kai finished off the season with a solid 30th in the country. Although USA Cycling listed him as a competitor from Michigan Technical University, we knew he was reppin’ the ECCC as he wished to ride the wet, snowy DH course.

Perfect mountain biking conditions in Durango

Thanks for following along through the epic return to racing Fall 2021 had to offer. We’re so proud of our new racers, seasoned riders, and sponsors who helped make the racing come to life this fall. Next up: ECCC Cyclocross, Fall Training Camp, and a whole lot of Zwift & Trainer Road. Keep up the great work everyone!

Winter Training Camp: Tucson edition!

At the end of January, our racing team traveled to sunny Tucson AZ for a week of training and spending time together as a team. Tucson is a new destination for our team, but renowned in the cycling world for smooth roads, good weather, and of course Mount Lemmon, a >7,000 foot climb only a couple of miles from downtown Tucson.

the team rocks the hi-vis jackets at Sabino Canyon

We were excited to have a number of new teammates join us for the week! Nick Arango tells us about his experience on Day 1:

“How many snacks can I stuff into a jersey? Nothing about the day one winter training camp route should have been daunting, but my newness to the team, the terrain, and the the large increase in total time on the bike of the week ahead amplified the first day’s modest mileage and elevation gain. Full jersey pockets, filled nervously not practically, prepared a little too early gave extra time for apprehension.

serene view over Saguaro West

The appeal of cycling for me is bound up in the gestalt experience of riding in a bunch; the melding of persons into a rolling mass. And so, with the conversational spin of many bodies attempting to warm, riding through the city and the U of A campus to Gates Pass, it was easy to leave the individual apprehension behind and ride as the group. Houses gave way hills, conversation thinned, and a snap broke the collective as a hard effort up the first short, ten minute climb of the trip stretched the bunch into hard working individuals. Regrouping at the Gates Pass overlook gave us all a view of the week ahead: desert shrubs, cacti, and mountains all around. Feeling good both working as an individual and in giving myself over as a group, the morning anxiety fell away.

A quick, steep descent down the other side of the pass gave a portent of what the reverse of this section would feel like, but that actual experience was reserved for a later day. The descent led us into the heart of Saguaro National Park. It was hard to not imitate their poses, and so a stop at the park’s west visitors center after an hour and a half of riding gave good opportunity to stretch out the arms like the cacti all around us.

One more gradual rise proved to be a vehicle for working out the group’s first day energy as Berk and Dustin took the front and slowly lifted the pace. With eagerness covering my morning’s nerves, the slowly lifting pace slid by me unnoticed until it was over. The relaxed return gave good opportunity to consider what would be a sustainable effort for the week on the whole, but without the anxiety of uncertainty. Back at the house, after unpacking the extra uneaten snacks from still overfull jersey pockets, the new environment and high volume of the upcoming week looked achievable.”

Riding towards Mt Lemmon
The start of the Lemmon climb!
made it to the Cookie Cabin!

On Day 5, we “recovered” from the Mount Lemmon experience with some team time trial practice rolling along the east portion of the beautiful Saguaro National Park. Julie tells us more about discovering the joys of the TTT:

“The morning after our Mt. Lemmon ride, I woke up sore and nervous for the 60 mile ride and team time trial practice that awaited me. I had very little experience doing a TTT, but the idea of going all out for 12 miles on fatigued legs seemed grueling. Halfway through our ride we gathered in groups for the TTT practice. The 6 women at WTC decided to break the course into 3 segments of 4 miles. For the first segment, we would all ride together, and for the remaining sections we would split up into two groups. I expressed my concerns of being a weaker cyclist and how I did not want to hold back the team, but I was assured that each person has an important role in getting the group to the finish line whether they spend most of the ride pulling or drafting. Joanna and Sarah described the TTT as a seamless, consistent effort and gave us helpful tips before we started. Soon after, we clipped in and assembled into our pace line. As we accelerated, I concentrated on maintaining the recommended half wheel’s distance between me and the rider in front. A couple minutes into riding, our group got into a rhythm and we were all moving in-sync rotating in and out of the paceline. When I hit the front of the pack, I felt the wind resistance push against me. I glanced at my Garmin and focused on maintaining my speed for thirty seconds before I flicked my elbow, moved to the side, and merged back into the pace line. I could hear my breathing ease as I received the draft from the wheel in front of me. After a couple hard efforts, Joanna told us that we were almost done and needed to do our last pull. Even though I felt drained, I knew I could give a final push. I was surprised by how much I learned from the 12 mile stretch and found the TTT practice enjoyable and helpful.

Berk, Miles and Lee demonstrating perfect TTT form

After the TTT practice, we continued up to Colossal Cave where we met up with the rest of the team who also seemed wiped out from the hard effort. We got a chance to eat some snacks and enjoy the beautiful dessert scenery before continuing on a chill ride back home. For me, the TTT was one of the highlights of WTC because I loved coming together with my teammates and putting together a collective effort. I am even more excited to translate this practice into race season.”

taking a break post-TTT practice at Colossal Cave

Finally, Berk regales us with some tales from the last day of training camp:

“Everyone knows that best things come in threes. The three course meal. The primary colors. Lord of the Rings. Harry, Ron and Hermione. Life, liberty, and the pursuit of happiness…

But most importantly, WTC Day 8. One ride to rule them all, to offer a trifecta of adventure of the like few of us had experienced before. We would have a last hurrah in Arizona where we would rub elbows with fellow racers at the super fast Shootout Ride, then climb to the top of Madera Canyon, and then ride the mellow gravel path through Box Canyon.

The Shootout ride meets near University of Arizona campus, which was only a few miles from the house. About half of us decided to participate in the group ride, and another half to follow soon after. The temperatures were low enough that most of us were bundled in every warm item of kit we had brought as we waited for a small group to form (many others had chosen a local race instead). We rolled out on time at 7:30AM, and started getting out of the city. After a while, I got over my initial fear and started getting somewhat excited to be riding in a large pack again. So much so that once I got to the front, one of the locals had to tell me to cool my jets until the official start, at the intersection with Valencia Rd.

After that things got hot pretty quick. Literally. We had dressed for a cold winter morning cruise, whereas more clever folks had put on lighter layers in anticipation of what was to come. A few minutes from the start it was clear that people were eager to rip each others’ legs off. I suddenly found myself in the unpleasant situation of trying to pull my gloves and legwarmers off while riding in the red, cruising in excess of 24mph with a 1-2% grade.

After some savage attacks and chases, the front group came back together, and I was happy to see Jeremy, Guillaume and Dustin still in the group as we approached the final hill sprint. Frankly, I was pretty shot from my efforts in/near the front and pulled the plug when I realized I would not be contesting for the win, but I was proud of all of us for making it until the end. The Shootout definitely met expectations. It was hard and fast, but also safe and friendly, a difficult combination to achieve during group rides. Also, a shout-out to Davis and Gerard, whom we met at the Shootout and rode with during different parts of the rest of the ride.

After a nice cruise to shake out the legs and a very long coffee stop to regroup, we started the Madera Canyon Climb. The beginning was scenic with a surprising amount of green. Some folks were braver than I, and tested their legs one last time while I cruised at a steady pace with Jeremy, chatting and snacking along the way. That is until the last few pitches, which were in excess of 15%, but hey, we had enough energy to stare at our stems for a little while longer.

My favorite part was the Box Canyon gravel climb. My legs were feeling a bit like pool noodles after the Madera Canyon climb and descent, but they soon regained feeling as I got excited to go off the asphalt onto gravel. The unmaintained winding road through the canyon was smooth at parts, and a gnarly washboard at others, but beautiful views and the thrill of dirt were constant. This time Dustin was happy to cruise with me while enjoying the sights. We stopped to take some pictures along the way. There were moments of hilarity when we realized we had no traction standing still and could not get back on our bikes afterwards. But eventually the pitch would relent ever-so-slightly, allowing us to continue to spin our way up.

gravel crew!

We regrouped once gravel turned to pavement, said goodbye to the ATVers and the cows, and started the 35+ miles of descent back to the house. It was ripping fast and mostly easy, with a nice gas station stop to stock up on water and Sour Patch Kids, but of course, I flatted once again 25mi from home (a torn sidewall fixed with the ever useful dollar bill). Dustin and I let the rest of our group go, and cruised back in a two-man paceline.

The last day of WTC is always an epic, and this tres leches of adventure definitely was the highlight of my week. I want to give a special shoutout to our road captains Jeremy and Sarah, who took MIT Cycling to Arizona for the first time, planned everything from scratch, made every ride a blast, and kept everyone happy and safe.  Our alumni also deserve a special mention, taking time out of their busy schedules to share some special memories with us and contribute to the team spirit. Catching up with now-alumni friends is a really amazing part of WTC, and it was special to ride with Dustin, Amy and Stan again.”

Joanna and Amy rockin’ the stars and stripes!!

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We are so grateful to have had a wonderful (and safe!) training camp experience,  growing individually in strength and riding ability, as well as growing together as a team. Next up – race season in just a few weeks!

go team!

Cyclocross Season Recap

Berk and alum Tobi show off their dirt at Quad ‘Cross season opener!

This past fall the team competed in a handful of cyclocross races around New England for both ECCC triumphs and team camaraderie. The cyclocross season introduced dozens of MIT riders to the joys of riding on dirt, the concept of a hand-up, and really showcased the weather extremes of fall in New England. 

First up, Lee recounts his introduction to cyclocross:

“My first season of cyclocross with the MIT cycling team was, first and foremost, totally unexpected. Before this past fall, I had only a vague idea of what cyclocross even was, and hardly any interest in trying it out. All I knew about cyclocross was that it involved racing bikes off the road, and having only ever owned and ridden a road bike, that little bit of information was enough to keep me away. I couldn’t understand why anyone would go out of their way to ride on the unpaved roads and trails that I tried to avoid at all costs with my road bike. To me, riding anything but smooth asphalt meant a guarantee of a bumpy, uncomfortable ride and the constant threat of a mechanical.

But once fall came around, I began to think differently. Shorter days and cooler temperatures made long rides out on the road seem less practical and enjoyable than they did over the summer. So, in late September, I showed up with my road bike to the cx clinic. With help from Adam Myerson, a cyclocross pro, I learned how to dismount and remount my bike on the move, and got a lot more comfortable riding on dirt and grass (at least as comfortable as I could get riding my skinny road tires). A couple of weeks later, I jumped into my first race.

Adam Myerson briefs the team on the history of cyclocross!

Ghosts of Gloucester was not only my first off-road race, but also my first real off-road ride. It did not go well for me. I crashed so many times during the race that I ended up having to cross the finish line on foot, carrying a non-functioning bike. Fortunately I improved just enough after the first race to not completely embarrass myself at two ECCC races, Orchard Cross and Northampton CX. Orchard featured a pleasant, winding course through an apple orchard in New Hampshire, and was the first race (road or cyclocross) where I genuinely felt like I was having fun from beginning to end. NoHo—where the course twisted through a grassy field, entered a wooded area, and remerged again out onto the field—was a lot more challenging for me. A layer of frost had formed on the grass over night and was just beginning to melt as the sun rose over the course for my race that morning. Consequently, I had to deal with quite a bit of slipping and sliding around while trying to maneuver in a field of over 130 racers. My efforts were well worth it though, as I got to relax afterwards while watching the day’s remaining races and hanging out with my teammates that weekend.

Racing cyclocross this fall taught me something that I never would have learned racing road, and it is that bike racing can be so much more fun when you take it a little bit less seriously. This point was underlined for me in the extreme at Ice Weasels, which was my fourth and final race of the season. The single speed race at Ice Weasels is something that should be experienced rather than described, but it involves riding around the grounds of an abandoned state hospital outside Boston without being allowed to shift gears. For most of us, it also involved dressing in some crazy outfit or costume, and deciding just how many handups we could take during the race. I could not imagine a more fitting end to my first cx season than the combination of outright silliness and unbridled joy that I experienced at Ice Weasels.

A huge thanks to all the teammates who came out this fall and made cyclocross so much fun, and to our cx captain Joanna for making it all happen! It’s back to the grind of the road season for me now, but you can bet I’ll be back racing on the dirt next fall.”

Emma, Joanna, and alum Anne take on the mud at OrchardCX!

Next, Kate reflects on her season of dirt:

Seeing as I had never raced bikes before, I got asked many times this season a) why I started doing stuff with MIT Cycling and b) how in the world I ended up doing cyclocross. Well, Joanna is cool, and I went on a women’s dirt ride she led at the Fells. I struggled on some of the rocky parts on my clunky sort of a cyclocross bike that I had from Spokes. “When you think you’re going to fall, just give it one hard pedal stroke and keep going!” she coached, or something along those lines. I was a little too on the verge of falling on rocks at the time to remember exactly what she said, but I liked it. Later, watching her demonstrate the funny cyclocross mount and dismount and describe the weird sport, I was intrigued. When she said that the technical components would be easier in a cyclocross race than what we had just ridden, I figured I should just give it a shot!

I went to Adam Myerson’s CX skills clinic, and that helped me feel way more prepared and excited – and like I actually knew the basic components of the sport. I definitely tripped on a barrier or two, and I enjoyed the look of confusion on nearby track kids’ faces as we ran along the side of the hill with bikes on our shoulders. I’m super glad I decided to go for it and sign up for a race after that. Orchard Cross was a cold, rainy, and muddy affair, but I loved navigating through the apple trees and wiggling around on the pump track – also chasing Devin around to try to give him a wheel after his epic flat in his race. The race was tiring and a bit scary and also super fun! It’s  been a blast getting to meet the cast of characters that make up the MIT Cycling team. I traveled there with Berk, who had lots of cycling insights to share, and it was fun dragging some adventurous friends along (Devin to the first race, Alejandro to the second).

After that first race, I practiced some CX skills with Joanna, Carolyn, Alejandro, and Sarah in a park. While I only got to two races this season, the second one (NoHo) was also super fun. It was great driving up with Emma and Alejandro, and it was exciting to see so many enthusiastic CX people at the race. I definitely lost some ground by being afraid to bike through the banked hairpin around a tree, opting for running straight through that and the run-up instead. I still maybe regret declining the cookie offered to me by heckling teammates on the run-up during the race, but at least I ate a cookie right before my race to “fuel up.” So far, I seem to be more confident running with my bike than actually biking in cross races, so that’s maybe something to work on for next year 🙂 Thanks to everyone for the fun, tips, and encouragement in my first CX season! What a weird and awesome sport!

Dylan delivers a heartfelt acceptance speech for his most-aggressive rider jersey win (see beige garment) with adoring teammates Nic and Lee by his side.

Thanks for an awesome season to all our riders! Now the fun is over and it’s back to the trainer until spring arrives!

Fall Training Camp 2019

On November 2nd and 3rd the MIT Cycling team held our annual Fall Training Camp. The destination this year was Pittsfield, MA, an excellent staging point for rides throughout the Berkshires and Western Massachusetts. We had an amazing weekend of riding and team socializing under deep blue skies and crisp New England fall temperatures. We also happily welcomed several new riders onto the MIT cycling scene.

First up, Djuna gives her recap of the weekend:

“When the moment came around to get on our bikes and head out on Saturday morning from our house in Pittsfield for the first day of fall training camp, I had no idea what was awaiting me – I hadn’t properly been introduced to Strava yet and don’t own a Garmin so while the rest of the team was studiously pouring over the routes, I was nervously biting my lip – Hoping my excellent drafting skills would save me. I joined Sarah, Ethan, Julie, and Bola, opting for the shortest route. The first few miles were smooth enough (apart from a short break to hunt for an eyeglass lens that had popped out of Bola’s glasses on the first hill) – until we reached the climb everyone had been talking about: Mount Greylock. Having not reviewed the route, I had no idea that we were about to climb the highest point in MA. The first few minutes uphill were the worst – it suddenly became painfully clear how little I had trained this past month. My legs ached as I struggled to get to the top of the climb. Being from the north of Germany (where climbs of this caliber are non-existent), I had never experienced an extended period uphill on the bike and I was sure the worst would soon be over. However, taking a turn, just as the incline steepened to an almost unbearable grade, I was faced with the horrible realization that the climb had not yet ended! Very much to the contrary, the pavement snaked its way uphill around the mountain and disappeared into the trees. It was too late to turn around and my teammates were far ahead of me. Determined to not fall behind, I tried to keep the pace even and settle into the rhythm of (slowly) turning the crank. As I climbed higher, beautiful views of the valley emerged towards my left and icicles decorated the steep incline of trees to my right, and, as the sun emerged near the end of the climb, I began to truly treasure and enjoy the monumental task of getting up this mountain. Reunited with my group at the summit, the pain felt rewarding – and suddenly I understood why cyclists are so obsessed with climbs!

Erik, Jeremy, Jack, Nic and Guillaume take in the views from the summit of Mount Greylock, the highest point in Massachusetts

Little did I know that my least favorite part of this endeavor would be the 20 minute descent, where icy winds made it painfully clear that I should have packed an extra windbreaker. At the very least, my desire to get down as quickly as possible helped me overcome my fear of taking curves fast! Much to my delight, we spent the next hour following the cold descent huddled around coffee mugs in a cafe at the base of the mountain. Feeling horribly cold and absolutely dreading the way back home, I had an idea. In the cafe restroom, I removed my thermal base layers and sat huddled under the hand dryer, enjoying the warmth and drying my clothes one-by-one. Feeling very smug and smart (but also slightly too ashamed to tell my teammates why I had taken so long – I figured; only weak cyclists sit under hand dryers), I exited the cafe ready to brave the way back home.

Berk and Lee pose with their new friend, the Golden Elk, at Whitcomb Summit

On Day 2 on Sunday, a thin layer of fog hung over the valley, making everything feel fall-like and cozy and all-around perfect for another ride. Jeremy, who had completed the monumental 100 mile ride with Erik, and co. the day before, led us on a 50 mile group ride, and, impressively, stuck it out at the front for the majority of the ride. I, on the other hand, desperately clung to his wheel and later to Carolyn’s, as I tried to keep up. It was a stunning ride that took us up another beautiful climb – more cyclocross than road, through a forest and along a stream that snaked its way up the mountain. The descent was perfect, as if the street had been paved over just for fall training camp! After a little extended cyclocross adventure as we left the main road to find the town of Lee, we reached asphalt again and made it to another well-deserved coffee stop. Having not learnt from the previous day to bring an extra base layer, I sat with my teammates, shivering, and dreading the cold outside, wondering ‘why do we this again?’ It’s an easy-enough question to answer: Pushing my limits with a group of people as cool and diverse as this team, makes every tough moment on the bike entirely worth it. Thanks guys, for welcoming me into the family – It’s been a blast already and I look forward to many more hard rides!”

Carolyn works her way up the Beartown Mountain climb on Day 2 of FTC

Next, Miles relives the high and lows of two intense days of riding:

“On Saturday morning, I found myself with Erik, Guillaume, Jack, Jeremy and Nic about to embark on a 170km ride with 3100m of climbing. Despite having topped up my glycogen supplies the night before with a Halloween candy binge, I was still apprehensive. With Erik having recently won the Mount Washington hill climb, Guillaume adamantly sticking to a strict regimen of 3+ hour trainer rides and Nic crowned GrubHub’s best bike courier, I felt slightly out of my depth. But, being a beautiful sunny day and my last FTC before graduation, I had to give it a go!

Ten kilometers in, we hit our first and biggest climb of the day: Mount Greylock. As became the routine for the multiple climbs through the day, Guillaume and Erik would shoot off ahead, seemingly filled with helium, while the rest of us, more evenly matched, duked it out for third place. It was unspoken knowledge that every climb was, of course, a race. Being treated to some amazing views throughout the climb, spirits were high at the top of Greylock despite the ensuing descent in sub-zero temperatures that quickly turned us into ice cubes.

Nic, Miles, Guillaume, Erik, Jeremy and Jack on the summit of Greylock on Day 1

The remainder of the ride was a mixture of incredible descents and long upward slogs. A highlight was the descent of Petersburg pass, which was perhaps was the most fun I have ever had descending in the Northeast. The low point of my ride was encountering the aptly named “Berlin Wall”. Halfway up, my mind decided that enough was enough and the 80km and 1500m of climbing that remained in the ride did not bear thinking about. Luckily, a second wind, spurred by the rapid consumption of a bottle of Mountain Dew, soon hit and the rest of the ride was quite enjoyable. After flatting with 8km to go, we all made it home thoroughly exhausted (at least I was) just as the sun was setting.

On Sunday, a group of us set out to do the long ride for the day, which Jeremy promised might have some “secret dirt”. I was hoping for a slightly more relaxing day but that hope soon evaporated with attacks flying at the base of the first climb. Following a cheerful discussion about the differences between professional and amateur bike racers, the majority of the group decided to opt for a shorter route home, leaving me, Guillaume, Sarah and Nic to press onwards along the long route.

Nic, Sarah, and Guillaume explore some secret dirt in October Mountain State Forest on Day 2

One hundred kilometers in, rather cold and tired, we found ourselves in the heart of the October Mountain State Forest. We were on a rough “track” which, in my exhausted mind, was certainly not the fun secret dirt we had been promised. Instead, for kilometers we were dodging massive holes, chunky rocks, and even active logging machinery. Finally, we reached a junction where the route instructed us to go straight. However, a foreboding rickety sign warned of “Rough road ahead for 8 miles”. As we were stopped to plan an alternate escape route, a massive 4×4 off-roading truck bumped its way up the track. The man driving, laughing at our pathetically skinny tires, confirmed our suspicions that continuing straight would not be advisable. Instead, he gave us directions to the nearest paved road which we eventually found but not before passing a camp of dirt bikers, howling in laughter at the sight of lycra-clad road cyclists traveling through this wilderness.

Miles, still with enough energy to force a smile, takes a selfie with the adventure ride gang

By the time we reached pavement I was done, with no second wind on the horizon. For the remaining hour, I desperately clung to Sarah, Guillaume and Nic’s wheels, progressively sinking into a deeper bonk. Thankfully Guillaume, who appeared more rested than at the start of the ride, had the energy to pull us all home. Upon finally reaching the car, I spent the next 15 minutes silently eating handfuls upon handfuls of M&Ms until I finally had enough energy to drive us to a recovery meal at Five Guys.

Thanks to Jeremy and Sarah for organizing a fantastic training camp and to everyone for being such great riding buddies. I’m looking forward to doing it all over again at Winter Training Camp!”

Volunteer Weekend: Harbor to the Bay and Hub on Wheels

On September 14th and 15th, the team volunteered at two different events to support our local cycling community and help raise money for two great causes. These rides have become an annual fall tradition for us and we’re honored that we continue to be invited back. Harbor to the Bay (H2B)  is a 125 mile ride from Boston to Provincetown to raise money for HIV/AIDS clinical research and care organizations. The event just completed its 17th year and has raised $6 million over that time! We left at pre-dawn hours to marshal at different points along the route; providing safety, guidance, and support for the riders as they complete their journey. Hub on Wheels is an event promoted by Boston Mayor Marty Walsh and EF Education First to increase cycling participation in the city and raise money for Boston Children’s Hospital and pediatric cancer research. Our volunteers helped riders fix flats and other mechanicals and shepherd them through dangerous intersections. Now in its 15th year, approximately 5,000 cyclists participate! These events also offer new riders to the team a great way to get involved and make new friends!

Harbor to the Bay riders receive their briefing before departing Sagamore to ride up Cape Cod all the way to Provincetown

George recaps his long day in the saddle:

If you asked me to wake up at 4:00am on any other Saturday morning than the one for Harbor to the Bay, I would have given you an unenthused response. This Saturday morning was different, though. I hopped out of bed with a pep in my step and I was ready for the day. I had some coffee, breakfast, and then headed out the door. 4:22am. I was excited. Excited not only to complete my longest ride to date, but also excited to meet new people while supporting a cause greater than any single rider. Ever since arriving in Cambridge in early June, I have either been on the saddle by myself or with another Navy buddy completing some of the rides posted on the cycling team’s website. Besides one of the casual Wednesday morning RSC coffee rides, I had never really ridden with the cycling team, or any cycling team for that matter. I did not know what to expect.

After biking the three and a half minutes from my apartment to the meeting spot outside of the student center, all I could see were a few flashing bike lights and the silhouettes of other riders waiting in a circle for everyone to arrive. Once all 15 of us arrived, we started introducing ourselves *in the dark* by name and department we are associated with; immediately, I was at a loss. Luckily, everyone on the cycling team was so friendly and inclusive that once the sun crept above the horizon, I was able to place names to faces.

MIT kit is well represented at our lunch stop in Sagamore before splitting up into pairs for our marshaling stations on the Cape

Halfway through the ride from Boston, we stopped for lunch near the Sagamore Bridge. At this point in the day, more volunteers were out setting up the pit stops and more riders were out prepping to start their trek to Provincetown. I was able to converse with some of the volunteers and riders and during these conversations, I felt what this ride meant to these individuals; yet another admirable aspect of the Harbor to the Bay event.

After our stomachs were refueled and our bottles refilled, we resumed our journey up the Cape,  pairs of people gradually peeling off at our marshaling positions. Around mile 82.5, Sarah, the women’s road captain, and I pulled off the course, changed into our neon yellow mesh marshaling getup, and started directing and cheering on all the riders for the next few hours. Once the final H2B rider passed, we changed back into our cycling kits and waited for the rest of the team to ride through the course to pick us up. After a few hours without moving much, it was quite difficult to get the legs warmed back up to ride the last, grueling 40-some-odd miles left to P-town.

It takes more than a couple group mechanicals to get Dylan down!

After arriving in Provincetown at the end of the ride, everyone was cheering each other on and all of the volunteers were thanking us for our support of the event. Little did they know that without them, we would not have been able to complete the ride. In my honest opinion, after seeing the reaction on everyone’s faces after each of us devoured one (or four in my case) of the homemade chocolate chip brownies at one of the final pit stops is what carried us through to the end. Thank you again to all the other volunteers and SAG wagon drivers that supported H2B.

Finally, after arriving in Provincetown, we all gathered around a few picnic tables on a wooden balcony overlooking the beach at sunset. We all celebrated by either buying a local beer from one of the nearby outdoor bars or indulging in some freshly caught seafood from a local joint right on the pier. This was a perfect ending to one of my most memorable, valuable days yet. Around 7:20pm, we all made our way to the 7:30pm Bay State Cruise fast ferry to Boston. We each filed into the ferry after racking our bikes on the back deck and gathered around tables and other guests. While some were able to hold conversations for the hour and a half back to Boston, some (*cough* me *cough*) almost hit REM sleep. Wow, what a day. I cannot thank MIT Cycling enough for the opportunity and friendship they provided!

The whole crew celebrates at the end of the day in Provincetown

Shreyas describes his experience marshaling at Hub on Wheels:

When I heard that there was an opportunity to ride with thousands of other cyclists, I couldn’t wait to get involved! Having started biking only this summer, I wasn’t quick enough to join the Harbor to the Bay ride out to Cape Cod just yet, but the prospect of major streets in Boston being closed off to motor vehicles to make way for cyclists as part of the ~50mi Hub on Wheels ride was still very exciting. Having set off at 6:30 AM for the ride, I really appreciated the breakfast burrito we were given at registration to help us fuel a bit.

Thousands of Hub on Wheels riders line up at the start at City Hall Plaza in downtown Boston

Although it felt strange to be a “marshal” on the course while being a rider with so little experience myself, riding with the club for a few months gave me a bit of confidence, enough to be able to help other riders with basic mechanical issues. I stopped along with a couple of other cyclists riding with the club, to help direct cyclists at a couple of intersections on the route, but overall, marshaling turned out to be pretty chill. The whole event was extremely well-organized, and we got to eat and refuel at multiple stops along the route. We even got to meet a pro cyclist (Tom Scully) who rode at the Tour de France for Education First this year! My favorite part of the ride, however, was the paceline that we got going immediately after our long stops to fulfill our marshaling duties – thanks to the long pulls by some of the faster riders, I think it’s safe to say I won’t be going any faster on any of those roads in Boston, until next year.

A once a year opportunity: pedaling along Storrow Drive under the Mass Ave Bridge!

 

Six Gaps 2019

On the final weekend of July, an incredible 14 riders packed up for two nights and one crazy day of riding in Vermont. The Six Gaps ride, a route going up and over Middlebury, Lincoln, Appalachian, Roxbury, Rochester and Brandon Gaps in the Green Mountains has become something of an annual MIT masochist tradition. Nothing brings a group together quite like a marathon day in the saddle covering over 130 miles and climbing more than 11,000 feet. Even with a few inevitable mechanicals, everyone completed the ride! Many thanks to Dmitro for organizing this year’s trip! We hope to be back next year (after most of us have had plenty of time to forget about the suffering).

Miles uses his wingspan to capture all the smiles before we headed out in the morning

Carolyn explains how she found herself joining the ride:

“This insane adventure began in a now-familiar fashion: with a gentle nudge from Amy: 

I had heard legends of six gaps rides from years past, and was appropriately intimidated. I had done Eastern Ave reps and swapped out my cassette for an 11-34, but I still wasn’t sure it was enough. Even though I had done rides that were this long before, I knew that the elevation was the real challenge. 
The ride certainly delivered. We hit the famed Lincoln Gap second, and morale was high even as I struggled with every ounce of strength to turn my pedals over as the grade hit 20+%. However, gaps three and four were not much easier, and I felt my spirit starting to break. I cheered myself up by purchasing a toothbrush and toothpaste at the next gas station along with the requisite soda and candy bar (I don’t think I’d ever consumed this much sugar in a single day, and my teeth felt awful). From there, we had just two more gaps to go, and suddenly the end felt within reach. All in all, this was a crazy adventure with an amazing group of teammates. Thanks for the push Amy!”
One of many, many country store refueling pit stops
Trevor reflects on the countless highs and lows of the day:

“I’ve never really ridden bikes much; at least, nothing that wasn’t a beach cruiser or a mountain bike. Even since joining the team 9 months ago I wouldn’t exactly nominate myself as “proficient” in any aspect of riding a bike. So when the call for the 6-gaps ride came out–135 miles and 12000 ft of climbing—I of course decided it would be well-measured decision. To prepare, I followed a rigorous regiment of 2-3 rides per week, totaling around 90 miles each week and amassed a total of approximately 2000ft of climbing in my last 3 months of riding. The picture of health, thoroughly trained, and stubborn as a stick in the mud I entered the week with full faith that these mountains would be but speed bumps in my path.

Regrouping at the top of Middlebury Gap, our first of the day when most of us still felt fresh

On 6:30am Saturday, we set off and beaming with confidence, I rattled my way with the rest of the crew down the second half of the Brandon descent. One hour and one Middlebury Gap later, I was inclined to believe my training program was more than enough; my legs only throbbed with 7/10 intensity, and I had managed to keep in touch with the group all the way up the hill. This feeling of success however was shattered, along with most of my will, on the second half of Lincoln Gap which I attacked with full intensity simply to avoid a prolonged track-stand practice or a nature hike up the hill. Gasping for air at the top, jersey open, sweat pouring out, water bottles empty I boldly declared to myself that I was ⅓ down, ⅓ to go. The rest of the day (another 8 hours) laid ahead and to make a long story short, over the rest of the ride I:

  • Ate at least 12 bars of the Clif or Nature Valley variety
  • Drank about 3 gallons ( I think) of poorly mixed Gatorade
  • Fell hard into some rocks on Baby gap
  • Bonked on App gap
  • Made full use of my disk brakes on descents
  • Ate 80% of a loaf of bread generously donated by Amy
  • Sat on the group’s wheel for about 20 miles
  • Got aggressively saddle-sore at mile 90
  • Bonked on Rochester
  • Bonked, recovered, then Bonked again on Brandon
  • Stood up all the way down Brandon because my ass and my legs hurt 
Joanna and Amy power their way up App Gap

All in all, 6 gaps was an incredibly awesome, tiring, and humbling experience. It certainly cemented my love for (type 2 and 3) fun and also my appreciation for being able to be part of an awesome team of people that make even the most painful experiences fun. Looking forward to some more extended “#coffee rides” with the team for the foreseeable future”.

Recuperating at the top of Roxbury Gap, a tough climb on our fourth pass of the day with two more to go
Meia describes her day:

“Six Gaps was a wonderful mix of Type 1 and Type II fun – although mostly Type 1 thanks to the amazing group of people I had the pleasure to complete it with (see https://www.rei.com/blog/climb/fun-scale for a great explanation)! Climbing gaps sucked – and by that I mean I wheel-sucked Tobi up all of them, who wins the award for the most consistent rider. Lincoln really put me to the test – it was by far the steepest road I’ve ever been on. I zigzagged my way up so slowly my Garmin auto-paused on me (sad reacts only). I really thought I was going to puke coming to the end of the climb; but I’m happy to have made it up in one piece, and without walking! For better or for worse, I am now much more comfortable biking on the left side of the road. On other Type 1 fun notes, our group made uncountable country store stops, zoomed down the descents, pacelined the flat sections as a big family, cooked an amazing dinner with real food (not straight sugar!), stargazed in the evening, and some of us even hopped in the pond adjacent our Airbnb for a refreshing cool-off! Despite intense suffering (or perhaps because of it), this is definitely a highlight of my summer”.

 

Nic cheers on Lee as he rips up the final climb of Rochester Gap

Michael offers his take:

“From the moment I learned of the *experience* that is Six Gaps, I was all in. Some people need to have the latest iPhone or watch the latest Marvel movie. I needed to ride Six Gaps. And boy, it did not fail to live up to the hype. I must have experienced the full spectrum of human emotions on that ride, from the despair of climbing up the 24% grade on the Lincoln Gap to the exhilarating chase to catch the fast group on Brandon Gap. At some point along the Roxbury Gap when the road shot up towards the heavens, the morale got so bad that I considered hopping (or rather, falling) off my bike and calling an Uber back to the house…but then realized how expensive that ride would cost (and the logistical nightmare that would entail) and resigned myself to finish the ride. It had been a long time since I’ve had to dig this deep and I feel as if some dormant part of me was awakened by this experience. Looking back, I’m glad I didn’t call that Uber (or was it because I had no signal? I forget…) because the sense of accomplishment, the endless stories and friendships built from that ordeal are things I will cherish for a lifetime”.

Swapping stories from the day over a delicious and well-earned home cooked dinner

 

Nationals – Braving the Heat

This year we sent 8 riders and Coach Nicole to the Collegiate Road National Championships in Augusta, Georgia. We arrived on Wednesday and spent Thursday assembling our bikes and checking out the courses for the team time trial, individual time trial, and road race at Fort Gordon. We also got a taste of riding in heat and humidity – Augusta’s weather was quite different from the 45 degrees and raining that we were accustomed to racing in!

Preriding the time trial courses and remembering what it’s like to ride without jackets.

The first race of the weekend was the team time trial, which Joanna describes:

“The team time trial was the women’s team primary goal for the 2019 road nationals. I felt like the four of us were on the same wavelength regarding the event, and I think our communication as a group gave us the extra push to victory. It was so special to win the event with this amazing team, and as we were gasping for air in Augusta I couldn’t help but think about how happy I am to have found such a great team at MIT. I’ll outline a short recap, but it’s so important to know that for the past few years the MIT women have been just seconds shy of the win. With Amy, Emma, and Tori all graduating before the 2020 road nationals, it was our last shot to go for gold with this group. We had a successful ECCC season with our TTTs, regularly winning by significant margins over the other women’s A teams, and practiced a few times to dial our communication and buzzwords (‘up’ for faster and ‘off’ for get off perhaps the most used words) prior to nationals. We also made sure that we looked as cool as possible, with matching skin suits, shoe covers, helmets, and even similar bikes to create that sleek and scary look we were going for.

Matching socks (and some matching kit) for the team time trial!

The hours and evening prior to the event were fairly nerve wracking as all four of us were visibly nervous. We spent a while on Thursday pre-riding the course and scoping out each turn and hill to make a cohesive plan. Importantly, we made sure to take into account the notion that these plans will likely change during the race, so we formulated a ton of backups for our backups. Lining up at the start, we took off steadily and quickly built up a very hard pace. Emma checked in with us at mile 7 to see how we felt, and we adjusted lengths of pulls and our overall efforts to make for a more sustained pace. At mile 18 I became so overwhelmed with excitement and all of us were hanging on for dear life once Tori took her final big pull, for almost a full mile, with < 3km to the finish. After Tori pulled us to the base of the hill, Emma went full gas on the front and pulled me and Amy up the final hill where we sprinted for the finish. Since we were the first team to cross the line, we all went for an anxious cool-down to await other teams coming in. Back at the vans, I was filling up my water bottles when Tori, Emma, and Amy ran over screaming, ‘WE WON! WE WON!’ And we all fell into a sweaty puddle of a hug. It was one of the most joyful moments in my cycling life, and it was so special to win with such a killer team. I am so sad that it was our final TTT with this group of 4, but I’ll always be able to look at my stars and stripes jersey (hah!) and think of a great season with even better teammates.”

So happy after WINNING the team time trial!

Our men’s team finished strong in 8th out of a competitive field of 15 teams. After the TTT in the morning, most of us retreated back to the air conditioned house to rest up for the road race and criterium, but a few brave souls stuck around Fort Gordon to tackle the individual time trial! Berk describes his race:

“The ITT was in the afternoon after the TTT, and came with nervous anticipation. Miles, Liam and I knew it was going to a tough ride after the morning’s effort. To make it worse, the temperatures had elevated into the high 80s, the wind had picked up and the sun was peeking through the clouds. I knew moments into my warm-up that I did not have the power I was hoping for. But I had my strategy and gear all worked out, so I still had some confidence that I could do well. 

Many folks say that TTs are where fun goes to die. I disagree. The ITT especially is a kind of experiment, where all of the ingredients of speed (power, pacing, weight and aerodynamics) can be truly tested. With 15 seconds to go at the start, it is nigh impossible to know how good your recipe is, and I was uncertain about my prospects of doing well. 

The course was relatively non-technical, an out-and-back with two major changes in elevation. I was already sopping wet from sweat from my short warm-up, which combined with the bad asphalt made it hard to stay in an aero tuck. But I kept my head down, and I knew I was doing alright when I overtook one rider with 1/3 of the course to go. 

Sprinting over the top of the last climb was about all I could manage by the end. I threw myself in a folding chair, threw some ice down my skinsuit and drank from a gallon jug of milk as Miles, Liam and I shared stories of suffering and listened to the announcer. I was sitting in 3rd for the longest time, and although I knew that I would likely not hold on for a podium the suspense was eating at me. Too bad that the five last riders were the only ones seeded and actually faster, but I was happy to be 8th, getting mediocre amounts of glory for MIT!”

In addition to Berk’s 8th, Miles finished 35th and Liam 46th in the ITT.

Post-ITT recovery: Berk chugs milk and Miles cries, ostensibly due to sunscreen in his eyes.

On Saturday we returned to Fort Gordon for the road race, which Emma recounts:

“I was really looking forward to the road race. Mostly because I was still buzzing after our TTT win, which was the highlight of the weekend for me by far! We drove the road race course the day before the TTT. We all thought it would come down to a race of attrition, with many short, punchy climbs, and I was excited because that suited my racing style. Tori, Amy, and Joanna all offered their help to support me and I was excited and nervous lining up. It was already pretty hot at 9am (but nothing compared to what the guys had to deal with later in the day!) but we had great support in the feed zone with Nicole, Miles, my dad and stepmom, and Tori’s parents, so I knew I would be able to get enough water in. As we started the 60 mile race, I was patient and tried to be vigilant about keeping near the front of the race for what I thought were the inevitable attacks and splits in the group. But as the race progressed, I just kept waiting, but nothing was happening or sticking. The race was very (surprisingly) uneventful and with 5k to go there were still 25 (out of 45) women still in the pack. This wasn’t at all what we thought would happen in the race, but I tried to stay confident. There was a short hill finishing about 500m before the finish, so I knew that it wouldn’t finish in a complete bunch sprint.

Joanna and Emma in the road race.

At 5k to go, Amy rolled up next to me and asked if I needed anything. I asked if she could get Tori to lead me into the final downhill (which was right before the last hill to the finish). In a previous lap I had been in a bad position on that downhill and knew it would be really bad to not be up near the front at the base of the climb. Tori came up and did an AMAZING job leading me into the perfect position and going fast enough so that no one could come around me to take the position. I was second wheel at the base of the climb, and when the rider from Arizona (Cara) attacked I tried to catch her wheel. She was incredibly strong, though, and pushed on and I couldn’t respond. I saw the two girls from CU Boulder coming up behind me and I got on their wheel. At 170 meters to go I tried to sprint around them but chose the wrong side and when Margot (in front) pulled off to the right I found myself boxed in, so had to brake and try to get around Anna on the left, but the initial wrong move cost me and I couldn’t get around before the finish, but still managed to come in 3rd. Cara had held on from her attack on the climb and finished a second or two in front of us. I was happy to get on the podium and was SO incredibly grateful for my teammates and their help, especially to Tori, without whom I don’t know if I would have been able to do as well!”

In addition to Emma finishing 3rd, Amy finished 15th, Joanna 16th, and Tori 23rd in the women’s club road race. Unfortunately the men’s club road race was plagued by crashes and flats, and Quinn and Berk finished 64th and 74th respectively as a result.

Sunday featured our final race, the criterium, which Tori describes:

“On Sunday morning, Amy, Joanna, Emma, and I geared up to race the crit. The course, located in downtown Augusta, was technical, with 6 corners in 0.8 miles. Pre-riding was especially important since it had rained all night, and there serval slippery manhole covers (and even a small stream!) on course. I was looking forward to racing this technical course with a really fast group of women, especially since we’d had only a few opportunities to race crits so far this season. But with that said, all four of us were nervous, and this was not helped by the wet roads and the fact that for three of us, it was sadly our last race as collegiate cyclists!

The pack still all together in the women’s crit.

At 9 am we were off, for our 70-minute race. Having gotten caught behind several crashes last year, I made an effort to get from my 3rd row starting position to the front as quickly as possible, and was settled into the top 5-10 wheels within a lap or two. There were several attacks throughout the first part of the race, but the pack didn’t seem to want to let anything get away. Emma racked up some omnium points by sprinting for primes. Despite several efforts by various riders for a late breakaway, the pack was all together coming into the final laps, and it was going to be a field sprint. I had raced pretty conservatively in an effort to save as much energy as possible for the finish, and was feeling good. Knowing I had to be in good position for the last corner, I did a small sprint leading into it, which let me claim 3rd wheel through the turn. We took the last corner quite fast, with the rider in front of me pedal striking badly after trying to start pedaling too early after the turn. With about 300 meters to go until the line, I stayed in the draft for about another 100 meters, then made a move to come around. Though I couldn’t outsprint the women who had led through the corner, I managed to hold on for 4th!

Leading into the race, my “stretch goal” had been to get on the 5-deep podium, and I was extremely excited to have done it. It was also really exciting to see Joanna finish in the top 10. I’m sad to be done racing for MIT, but I’m very glad to be able to end on a high note, not only from this one race, but our team’s performance at nationals as a whole.”

In addition to Tori’s 4th and Joanna’s 10th, Emma and Amy finished with the lead pack in the crit. Unfortunately the weather deteriorated after that, and the rain, particularly one wet manhole cover, led to several crashes in the later races that day. As a result, in the men’s club crit about a third of the racers (including Berk) did not finish, and another third (including Quinn) were pulled from the race to prevent the lead group from lapping them. Despite being pulled, Quinn finished 31st.

The women’s team dons the stars and stripes as national champions in the team time trial!

After the crits, we hung around Augusta for the awards ceremony in which we took our podium photos and collected our medals and stars and stripes jerseys. MIT also won the D2 club omnium for the 3rd year in a row, rounding out a very successful weekend!

MIT wins the D2 club omnium for the 3rd year in a row!

Easterns – Reclaiming the Trophy!

For our last race weekend of the season, 22 riders and coach Nicole drove to Burlington, Vermont, for the ECCC Championship! We had our sights set on winning the weekend (in order to reclaim the Easterns trophy!) and winning the conference (in order to win a small and unremarkable plaque).

Saturday started with the team time trial. The weather was 44 degrees and pouring rain and the course had been changed at the last minute to avoid a dirt section (thank goodness!), so our focus in this race was primarily to finish safely and get back to the cars and get warm. For most of us, the race passed in a disorganized blur of shivering, fogged-up sunglasses, and drinking mouthfuls of dirty water whenever we opened our mouths while drafting a teammate. Needless to say, no one dared take a camera out into these conditions to document this memorable experience, but I suspect we will not forget it soon. Despite the adverse conditions, MIT teams did well, taking 1st in men’s A, men’s B, women’s A, women’s C and women’s D!

Quinn and Berk in the men’s A road race. Thanks Andy Weigl for the photo!

Next we retraced the TTT course with the road race! Dmitro recounts his experience in men’s C:

“Hahahahahahaha. This was truly some of the most ridiculous racing conditions I have experienced. 45 degrees and raining aren’t the most welcoming conditions, but it was Eastern’s, so I wrung the water out of my kit (it had gotten soaked in the TTT an hour before), put on some completely soaked shoes, and toed the line. We started with about 30 people over a hilly rolling course (four 10 mi laps). The first two and a half laps were uneventful, or as uneventful as a bike race can be when no one can see or brake all that well.

By the end of 3rd lap the “pack” was down to nine riders, I decided I didn’t like my chances in a “field” sprint, so I took a corner a little faster than was likely advisable and attacked up the hill that followed and got away with two other riders. Now that I was away with a few other riders I started thinking about the finish – the other riders didn’t really want to do work in the break, and I have never really been much of a sprinter, I decided I would try to go solo from the last corner (about 2 mi to the line). When we hit that corner I attacked hard then put my head down and pedaled, I didn’t look back (I honestly probably couldn’t have seen anything if I had tried anyway), I just pedaled. The rain was pounding down, I was long since soaked, the cold was biting, I could hardly feel my fingers, all I could do was pedal. Finally a few meters from the line I lifted my head and looked back, no one was there; I had done it. I wanted to celebrate, I wanted to be excited, I wanted to jump up and down, but all of these emotions were outweighed by a desire to get back to the car and get into warm clothes. The rest of the afternoon was great – I got into warm (and dry!) clothes and got to watch and cheer on my teammates in the afternoon – including Emma’s win!”

Emma winning the women’s A road race! Thanks Andy Weigl for the photo!

Other notable finishes in the road race include Emma winning the women’s A with Tori in 5th!

The men’s squad, happy to be warm and dry! Thanks Andy Weigl for the photo!
The women’s squad – thanks for all the birthday fun! Thanks Andy Weigl for the photo!

That evening we attended the conference banquet, which featured the highlight of the weekend for me. Alas this was not the abundant lasagna (which was happily consumed), but rather the team surprising me with birthday hats and getting the whole conference to sing happy birthday to me!! Thanks guys for making this birthday so special!

On Sunday we participated in the circuit race. Julie describes her race:

“I woke up Sunday morning excited to compete in my first circuit race. My first cycling race was a couple weeks earlier at L’Enfur du Nord where I gained valuable lessons in the crit that I was eager to use for the circuit race. The course at ECCC was mostly flat with two turns and while the weather was a bit cold, there wasn’t any rain, for which I was incredibly grateful. Most of the morning was spent hanging out with the team, watching racers compete, and picking up valuable tips from teammates and coach Nicole before my race.

During my race, I positioned myself in the front of the pack and drafted off the leader. The race consisted of 4 laps of a 2.8 mile loop. For most of the race, I focused on keeping myself in a good position and avoiding a potential crash. I tried to make a couple surges to break from the pack on the third lap, but when there wasn’t a sizable gap, I tucked back into the pack and decided to save my energy for the final sprint. On the last lap, there was a right turn, and then a flat stretch until the finish line. I had a slow turn and saw the pack ahead of me, but focused on sprinting as hard as I could. I passed a couple of people and looked forward to see only two girls in front of me a short distance to the finish line. I tucked my head back down and kept pushing as I was gaining ground on one of the cyclists. Right before the finish line, I inched in front of her to get 2nd place! I was so excited as it was my first individual podium finish, which helped contribute points to the team.

Julie, Meia, and Delia in the Women’s D circuit race. Thanks Luke Knisley for the photo!

After my race was over, I was excited to cheer my teammates in the Men’s and Women’s A and B category. One of the highlight’s of the day was watching Berk win the Men’s A race! After all the races finished, we celebrated a team victory at the awards ceremony and ate delicious treats. I left the race proud to be part of such an amazing team and excited for more races in the future.”

Miles and Dustin in the men’s B circuit race. Thanks Andy Weigl for the photo!

And finally, without further ado, Berk describes the men’s A circuit race:

“Wow, what a great weekend for MIT! Right before we had secured victory however, was the 70min Men’s A circuit race. I was nervous, more so than usual, knowing that Quinn and I would have to have to have a good day to guarantee winning the weekend. As the potential icing on the cake, I had a good chance of grabbing the green jersey so long as I contested each prime, which were during laps 1-2-4-5-7-8, pretty much every lap. Quinn and I had discussed our strategy beforehand, which was contingent on me not missing any breaks going up the road. Easier said than done.

For the first two laps, I was defending my position among top 6 riders, following wheels and going full gas during high-speed downhill primes. After a mellow third lap and an intense fourth, I saw three riders around me, and a bit of daylight behind us. Seeing this as perhaps the only opportunity to get away from a strong pack, I attacked, and two followed. The three of us got in a speedy paceline, working well together. We were focused on getting away so the gang agreed to let me have the primes, and the gap grew. One of the two was clearly exhausted however, and ended up falling off. With two laps to go, I knew my partner was quite the sprinter (and the home favorite), so I tried to shake him off my wheel on a climb. He was clearly tired but hung on. We agreed to work together until the final stretch, since the time gaps showed the pack was getting organized and slowly reeling us back in.

After 45 minutes of teamwork, it was the final turn, where all bonds of breakaway-ship are broken. I was at a disadvantage going through it first, with about 400m to the line, so after the turn I eased up, only to see my break partner attack. I immediately got his wheel, stayed patient until I saw the line and sprinted around him for the win!

I was shook to take my first Men’s A win at Easterns, especially to help MIT get a smashing lead in the omnium and the weekend! I was joined by Quinn, who had been helping disrupt the chase with several of the UVM guys, and we celebrated victory over baked goods with the team. It has been an absolute blast to race with Quinn all season. We have had plenty of ups and downs, but knowing that I had a great teammate in the field was always a source of reassurance. I will miss him next year, and look forward to see some new MIT blood in the A’s next year!”

Can you spot all 4 MIT A women in this photo from the circuit race? Thanks Luke Knisley for the photo!

In the women’s A circuit race, Emma, Joanna, and Tori took 3rd, 5th, and 6th, in women’s C Sarah took 2nd and in women’s D Meia and Delia both finished top 10. On the men’s side, Miles finished 4th in B, and Guillaume finished 2nd in in C.

The combined performance of all our MIT riders over the weekend sufficed to secure both Easterns and the conference for MIT! Several individuals also ranked highly in the omnium standings – Sarah, Miles, Tori, and Berk all finished on the omnium podium!