Tag Archives: ECCC

Melissa crushing the short track.

Mountain bike racing returns for 2023!

I (Matthew) may have forgotten to write up a season recap for 2022, but now we’re back again for 2023! MIT cycling returned to the slopes this fall, with a couple of adventurous weekends of racing in western MA full of new faces, shredding, bonfires, and a bit of mud.

Our first weekend led us to an old favorite: Holiday Brook Farm in Dalton, MA. The XC course is an ECCC classic, with lovely winding trails through the woods, and a small drop in the first hundred yards that never fails to cause total chaos in the Men’s C field. Our team for the weekend consisted of relative old-timers Matthew and Josephine, newcomers Max, Amine, Omar, and Tim, and new-to-MTB-racing-but-old-timer-with-respect-to-MIT-cycling Nick.

Josephine in the zone

After rolling in after dark (and after Amine, Omar, and Matthew’s memorable first trip to Olive Garden), the team awoke from their tents to a glorious morning, and in an extremely unusual turn of events, decided to actually pre-ride the course. Nick showed that cyclocross prowess translates well to MTB, taking the win with Max not too far behind. All the other Men’s Cs conquered the course successfully, rolling through the finish line smiling. Josephine suffered the unlucky fate of an early puncture and got to take a more relaxing morning. The afternoon was enjoyed sessioning and spectating the dual-slalom course, and griping about bracket and timing errors. It’s not bike racing unless you have something to make excuses about. Proper ‘murican pub food and bonfire spectating sent us to bed with sweet dreams.

Max learned to do this stuff on a blue bike

Sunday featured some solid short-track XC racing, with Nick and Max taking W’s. After some relaxing suntanning and a cup-noodle lunch, the team packed up and headed home. One solid weekend down.

Nick leaving everyone in the dust as always

For our second weekend of racing, we returned to Western MA to check out a new race course at Thunder Mountain in Charlemont. Though the week was wet leading up to the event and rain loomed in the forecast, a fresh crop of new mountain bikers turned up. First-time mountain bike racers included Maaya, Andrew, Varsha, Melissa, Gabriel, and Julius, while Matthew, Tim, Max, and Felix returned for more time on dirt. This was the largest group that MIT has taken to a mountain bike race in at least the last four years!

Are your shoes wet?
Max wearing the correct uniform

Rain, rain go away, come again some other day that isn’t right before a mountain bike race. After a damp night of camping the team arose, expecting a relaxed bike ride down the hill and across the river to Thunder Mountain. We were surprised to see so many teams piling into cars for a distance that should take less than ten minutes on a bike… until we saw the bridge closed sign. A four-mile detour finally got us to the foot of the mountain, only a few minutes before the race was supposed to start from the top of the slope. Luckily ECCC does not run on time and we made it just fine.

Bridge detour caravan

Now I had promised some of the first-time riders that the ECCC race courses are generally rideable, even if you’ve never ridden a mountain bike before, but this was a new course and I couldn’t be sure. At the start line we received a dire message: “Sooo I rode the course, and it’s pretty techy… and everything is super wet and slippery which makes it harder. Also, there’s half a mile of bog.” To add to this, the course was 30% longer than it was supposed to be, and featured multiple opportunities to get lost. Needless to say, it was not the easiest introduction to mountain biking. Still everyone toughed it out through the mud, with a few folks smartly withdrawing after an hour-long lap. Kudos to Melissa, who was the only first-timer to complete both laps, and style points to Andrew who put his full MIT spandex kit through the mud!

Mud season

Post-race, the day turned around as the weather cleared, with the team spending the rest of the afternoon hitting the flow trails. I had a lot of fun seeing Varsha and Maaya build confidence throughout the afternoon, and seeing the grin on Gabriel’s face after our first lap. Tim and I had some good runs on techy stuff, though Tim managed to bend his second brake lever of the season. A great bonfire hangout with some clutch late-night grilling supplies from Julius capped off the day.

Smile for no lift lines

The sun came out for day two, and remarkably there was no mud to be found on the short track course. What was to be found: a tricky tight turn fifty feet after the start involving a sharp dip to avoid a rock garden, and a challenging uphill rock roll that made this perhaps the most technically challenging ECCC short track course I’ve ridden. Great for new mountain bikers…

Use protection, kids

While the race went off well for some, with an exciting sprint finish between Felix and Max to take first and second respectively in the B field, it also carried hazards, with Gabriel taking an unfortunate crash. The team rallied to field two mixed relay teams; we may have come in second-to-last and last, but I’m sure we had the most fun.

Good ol’ Western Massachusetts

While most folks headed home after the short track races, Felix, Max, and friend-of-the-team Emily hung around to ride a couple of the enduro trails, which featured gorgeous views across the valley. It was a memorable weekend for sure.

Riding enduro for the views

Thanks to all those who came out to the races this fall, and thanks as always for the hard work from the folks at ECCC who made it possible. We’ll be back next year.

– Matthew Goss

MIT Cycling MTB Captain

 

Photo credits: Team members Max KC, Matthew G, and Andrew D.

Home Race! + What is it really like to do your first race?

This past weekend was marked by beautiful weather, more results for the team, immaculate vibes, and the best community of volunteers and supporters we could possibly imagine. We’ll start this week by getting some results out of the way, and then we’ll be turning this blog over to first time racer Bianca, for her take on the weekend! Photos this week by Aaron Vliet, Maxwell Yun and Bianca Champenois.

A whopping 18 racers (including 3 first time road racers!) headed out to Western Mass for our co-hosted “home” race with UMass: the Pioneer Valley Showdown. The courses were both similar to those used in years of yore (2016 and the 2018 easterns), slightly modified to avoid a gravel section during the road race but still with punishing hills for the road race, crit, and time trial. A huge shout out to all the team members, racers from other teams, and friends, who stepped up to marshal, drive pace cars, or simply join the fun this weekend as USAC registered racers. The weekend would not have been possible without the community enthusiasm.

Team! Practicing our squatting technique.

Saturday started out with some dominant ITT results including a 1-2-3-4 for William, Felix, Nick, and Derek in the Men’s B/C, 1-2 for Jon and Aaron in Men’s C/D and a win for Hannah in Women’s A/B.

Time trial gear was again out in full force for the weekend.

New road racers Chen, Bianca and Maxwell all braved the hardest road race course of the season so far, finishing solidly in the mix and excited for more races in the future!

Aaron, Jon and Devin finished top 20 in their 83(!!!) person C/D field and Vinh and Andrew hung together to come in within 1 minute of each other. Josh improved one spot on his finish from last week for a win this time around in the B/C field after an early-race attack by William followed by some solid pace control of the field by the rest of the team (shout out to Derek, Felix, Nick, and Seamus!).

In proper ECCC fashion, there was a bit of chaos as well with Hannah having a mechanical early in her race and Mason setting a 5 minute power PR while being dropped from the combined Men’s A/B USAC 123 field (being pushed on by a break away from Coach Robbie).

Sunday’s crit course was spicy (19% grade hill each lap…) and races were all challenging. The hero of the day was Coach Robbie, who rode as on-course marshal for the Men and Women’s intro races. Unfortunately he came in last for both of the races, better luck next time 😉 (THANK YOU ROBBIE).

For the Men’s B/C race, to quote Derek’s Strava: “William went thermonuclear with 1 to go and let me be a lazy sprinter. Maybe it was impolite to take the win from him with the bike throw. We take MIT 1/2 tho”.

Hannah also nabbed a win in the Women’s A/B and Bianca got 2nd in Women’s Intro.

Bianca, wearing her helmet.

Vinh and Andrew practiced drafting and teamwork in the Men’s Intro race, improving on their placements from last week and welcoming Maxwell into the crew also. Aaron moved up to the Men’s C/D race where he raced with Jon and Devin.

Ok, enough about the results. Turning this over to Bianca for what it’s really like to be a first time racer!

A little backstory about me: I usually spend my weekends playing ultimate frisbee, but I hurt my shoulder, so I am out for the season. Hannah convinced me to ride bikes instead (with the secret goal of getting more points for omnium?), and this conveniently doesn’t require a functional shoulder labrum, so… here I am! I was halfway to the 5am departure meeting spot when my head started feeling a little cold and I realized I had forgotten my helmet… Luckily this was my only faux pas of the weekend (I think). We got to the parking lot and I counted the number of minutes it would take before members of the men’s cycling team would introduce themselves to me. The answer is too many. Nick asked me why my cleats (from the balcony free bin) didn’t have any insoles, but he doesn’t understand that every gram matters when you’re trying to win. I was jealous of Hannah who wore a dress to easily change into and out of cycling shorts. I treated the TT as a warmup (and an opportunity to make sure I knew how to use my shifters) and laughed when I misread the “200m” sign as “ZOOM”. After the race, Hannah and I posed for a photo in the TT helmets. I couldn’t decide if I felt more like a member of Daft Punk or Darth Vader. Either way, the helmets make a great medium for a mirror selfie.

Better than the new iPhone 0.5x camera mode.

The road race was the event I was most excited for. Unfortunately, I had a problem with my derailleur on the first hill and had to abandon the group that I was in (so much for having the lightest derailleur in the world lol). I rode the rest of the 25 miles alone through the beautiful woods which turned out to be super peaceful and enjoyable. The flag waver at the bottom of the steepest hill gave me an incredible dancing performance which lifted my spirits. The last sandy downhill made me wish I had thicker tires and disc brakes (I finally understand the appeal of disc brakes), but I finished the road race feeling really strong and was able to catch up to most of the people from the group I had been dropped from in the first few miles. After the race I went back to Moores Pond, the lake along the course, for a refreshing swim! From there, I watched the A/B races go by. I was entertained by one of the UVM riders who spent the whole race yelling and gesticulating, and I later learned that this was the animated flag waver from earlier (makes sense). I don’t think Mason liked his company very much. I was hoping to cheer Hannah on, but was sad to see her pass by in the race van her quick link succumbed to her new chain waxing regimen (or something like that?)

Moores Pond made the perfect post race ice bath.

I went back to the finish line to watch the end of the A/B races before going to set up a four square court with my friend Bryce (who did the road race on a gravel bike lol). Nick and Maxwell joined us for a few rounds. Nick’s agility was affected by his cleats and determination to play with his bike in one hand. Maxwell impressed us with a fancy around the world foot serve. Some UVM riders joined in on the fun, too. I ended the day with a nice cyclist tan.

Four square world championships are in May.
William was awarded the most aggressive riders jersey for reaching 1000 watts during the road race. Or that’s what I was told. (editorial comment from Hannah: see above for the multiple reasons William deserved the MAR jersey this weekend, unrelated to 1000 watts)

Hannah left me alone with the boys for dinner. We ordered every item on the menu that had the highest number of calories: the key is to get the sauces. The boys spent most of dinner recapping the race using language I couldn’t understand. FTP this, pull that, break, chase, watts, attack… too many words to keep track of. FTP stands for file transfer protocol right? I taught Nick about BeReal (MIT cycling is oldddd). We debated about the most efficient way to drink water, and we collectively swallowed a slice of key lime pie in 10 seconds. I drove home with my new roommates for the night: Matthew and Felix. Thankfully, neither one of them snored.

99 Restaurants was not ready for us.

Last came the Sunday critérium! The course was right by beautiful Turners Falls. I did the intro clinic and intro race. The intro clinic made me grateful for all the experience I have gotten from biking around horrible drivers in cities. The course didn’t have any hard turns which reduced my fears, and the main challenge was a hill that I really enjoyed (turns out I like hills). The downhill had a 25mph speed limit sign and a flashing speedometer which made each lap more exciting as I tried to reach max speed. The only thing I had to eat before the race was a pop tart (ew, never again) and a banana, but we made it happen! I will come more prepared next time.

My new friends from the intro crit race.

Turner Falls: an excellent demonstration of Reynolds number in action.

I made it back to Cambridge in time for the Boston marathon midnight ride which I did on my tried and true single speed (no more derailleurs to deal with!). My friends and I intended to bike 13 miles in and turn around at the halfway mark. We made one wrong turn and ended up in Framingham. Luckily, the commuter rail train came through and we made it home. That concluded an incredible weekend. To anyone reading this: if you’re unsure about doing a race, DO IT!!! I had so much fun, learned so much, and met so many great people. ROLL TECH

Boston Marathon finish line.

2023 – Starting off the road season right

The whole team is riding a major high coming off of the first two races of the season.

Weekend 1 was hosted down at Bucknell in Lewisburg, Pennsylvania. Derek, Seamus and Guillaume raced the first race of the season (Men’s TTT) in a horrible rain but powered their way to 2nd in the Men’s B/C field. Weather and spirits improved by the road races later in the day. The infamous “Sunrise Climb” combined with 20 mph winds blew apart (literally and figuratively) both Hannah’s Women’s A/B race and the Men’s B/C race. Seamus, Guillaume and Hannah all hung on to varying degrees to finish their races mid pack, while Derek hit a hidden patch of gravel and had an unfortunate slide that took him out of the race.

Coming back the next day with watts that can only be generated by the need for revenge, Derek got himself into a two-man break during the crit. The break eventually became three and Derek came away with a strong 3rd on the day.  Hannah ended up 2nd in her crit after also making the break and lapping the (albeit very small) field. Being the first race of the season and a small group and mostly racing at the same time means we were out of practice taking photos and don’t have majestic shots to show for the weekend. Thankfully, Aaron fixed this for us for Weekend 2 at the University of RI so keep scrolling for those!

Eleven of us made the trip to Southern RI for the second race weekend of the year hosted by URI. This was the first road race with MIT for more than half of the crew. Nothing says ECCC season quite like 5:30 wake ups and watching the sunrise, but at least for this weekend we started our day overlooking the beautiful Misquamicut Beach.

The first race of the day let us break out the MIT TT helmets (we remain the only team in ECCC who race in them, #science). Early in the day, there was some confusion about the ITT course, resulting in annulment of the results for the entire Men’s C/D field. But official results aren’t necessary because of the riders who followed the correct course, Felix and William went 1-2 in the Men’s C/D field so we won in spirit. Meanwhile, Josh and Derek did the same for the Men’s B/C field with times a full minute faster than anyone else in their field and the 5th and 6th fastest of anyone on the day. This placed them just after 4 riders who were all on the 1st or 2nd place team time trial squads at last year’s collegiate nationals.

And then started our weekend of breakaways. Being on the beach meant views, but it also meant wind. The road race course was an 8 mile extended dog-bone loop that ran parallel to the shore for ~6 miles. What started out as a cross wind turned into a headwind / tailwind for the last few races of the day that made the finishing stretch exceptionally fast and caused splits in all the fields.  Andrew, Vinh, Aaron, Seamus and Felix raced in the Men’s C/D field of over 70 starters(!!). With some excellent team tactics and road captaining by Seamus, they managed to send Felix off the front in the last 2 miles of the race. He came in 20 seconds ahead of the field in his first ever road race.

Hannah also went full send in the Women’s A/B field with a 2 woman break that finished almost 7 minutes up on the rest of the field. After working together all race, Hannah took second to the UVM rider with the hope that someday soon more riders in the field will have A licenses and be eligible to join for Nationals at the end of the season.

More team tactics came into play for the Men’s B/C race where Derek, William and Josh worked together for Josh to come away with a 2nd place. Meanwhile, Mason and Lee were on course at the same time for the Men’s A race. After a brief slow down to watch the B finishers come in as their field passed, the pace picked back up. There was a USAC rider off the front but they still came away with 4th and 5th in the collegiate rankings during the bunch sprint.

After a night of watching the Paris Roubaix Femmes together in the hotel, it was Crit Day at everyone’s favorite Southern RI course: Ninigret! The day was complete with tailgating on the sidelines made possible by another new MIT team member, Adam. He was MVP of the day for driving down to spectate, cheer, and most importantly feed us all breakfast burritos throughout the day.

Before the Men’s C/D race, we asked William, Seamus and Felix what the plan was for handling such a large field. Their answer: “make it smaller”. Sure enough, within 2 laps the three of them had a break away off the front. They TTTed together to the finish as planned. The ECCC conference director made a rare appearance on the microphone mid race to jokingly say that we’ve “been spending too much time in the wind tunnel.” Not entirely true since no one on the team was around for the last time the Club went into the wind tunnel. That said, we wouldn’t object to trying it out if anyone has a connection for us these days! There’s always room to improve, even when you’re off the front.

After starting the trend during the first race of the day, Derek and Josh couldn’t resist the temptation of a breakaway in their Men’s B/C race as well. Switching up the order from the ITT the day before, Derek took second and Josh third out of a four man group. Aaron followed up with a win in the Men’s Intro race by riding away from a group of 3 as Vinh controlled the pace in the main group behind. Andrew had an unfortunate encounter with a bush on the sidelines early in the race, but recovered for a respectable 12th in the group.

The Men’s A and Women’s A/B races in the day remained fun but success was more elusive. Hannah was nicked on the line in the final sprint (repeating almost every race in last year’s ECCC season…). With prime sprint points though, Hannah will still be wearing yellow numbers next week as the series leader in the A field for the season so far. A strong break went early in the Men’s A race and despite a valiant chase effort by Lee and Coach Robbie (riding in his USAC team colors for Community Bike Racing), they were unable to bridge. After a lead out from Mason, Lee took 3rd in the field sprint.

All in all, the team is psyched. We missed out on team omnium victory for the weekend by a single point. But we’ll be coming back next week for revenge! Closing out with a few thoughts from Vinh about his first road race weekend with the team:

“These first road races were phenomenal! I had so much fun drafting behind people and sticking into their wheels. I think I did better the second day with the experience I got from getting dropped hard in the first day. Glad that me being an annoyance in the peloton helped Aaron get a big gap in the break out and win the race!! Still, I have a lot to improve with my power and sprinting. Very excited! Being with the team was so much fun too, cheering, getting cheered, and learning from everyone was awesome!! 10 out of 10 would do it again!”

Next up, our home race, co-hosted with UMass Amherst. Will new MIT stars shine as we head to the rolling hills of Western Mass? Stay tuned to find out!

Photo credits: Mostly @aaron_v_photography, with supplements from Seamus, Hannah, Felix, and a stranger in the parking lot who was nice enough to take our group shot

Bringing Home the Trophy!

And thus it was the last ECCC race weekend of the season, a bit too quickly if you ask me. Easterns this year was hosted by RISD and Brown and was only an hour drive away, so we had 27 racers come out, including a few first timers! On the agenda was the usual TTT and road race on Saturday and the crit on Sunday. Two dirt sections on a chilly and rainy day made the road race course very interesting!

It was a fantastic end to the collegiate racing season. We brought home the ECCC Championship weekend trophy for the 2nd year in a row, beating Army by a mere 8 points, and won the D2 Omnium as well!! To summarize some of the results: We got 1st in the Women’s A, Men’s C, Women’s D, and Men’s E TTTs, and 2nd in the Men’s A and Men’s D TTT. Emma came in 4th and Tori in 6th at the Women’s A road race, Quinn and Berk secured 4th and 5th in the Men’s C road race, Kate Lawrence got 2nd in the Women’s C race, Liam came in 4th in the Men’s D race, Emy got 2nd in the Women’s D race, and Josu and Tony came in 2nd and 9th in the Men’s E race. Tori secured 6th place in the women’s a crit, while Berk, Quinn, and Charles came in 4, 5, and 9 in the men’s C crit, Liam came 9th in the Men’s D, Amy ended 2nd in the Women’s D, and Josu and Tony came in 1st and 7th in the Men’s E crit!

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Emma and PK with the Championship weekend Trophy!

Here is a recap of the weekend from Amanda:

 “TTT: This was Kate H’s first ever race, and we had a 4-person Women D team! Despite there being no other Women’s D teams in the line-up, we pushed hard and put in a solid effort. Unfortunately, we weren’t able to keep our team of 4 together for the whole course. We dropped Kate within the first mile, and then I dropped off around mile 5 of 13 on an incline. Amy and Em pulled strong to the finish, and we ended up beating the 2nd place Women C TTT time.

RR: Sometimes being in cold rain triggers unhappy memories of this course. Previously unable to climb at a respectable speed, I surprised myself during this race by managing to move up in positions on some climbs! However, I still solo’d most of the race because I slowed down too much in the hole-y mud segments around mile 8 and wasn’t able to chase back onto the pack. In the end, Amy took 3rd, while Em and I came in 16th and 14th, respectively, in a field of 23.

Crit: *Turns* (ha) out that I’m too scared to corner in packs, and my Army crit strategy to string out the pack by hammering at the front & up the punchy climb doesn’t work quite as well on a flat course. The headwind we had witnessed in the morning races flipped, turning the sprint finish segment into a tailwind, and a straight segment after two quick turns into a fierce headwind. I spent most of this race yo-yo’ing off the back in those turns and trying to push through the headwind to catch the pack. The main pack raced together toward a huge 17-member sprint finish, with Amy earning 2nd place and some prime points!

As a highlight from the Women D field, Amy also got 1st overall for the season, beating out a girl from UVM by 6 points. As a team we also won the season and weekend omniums! It continually baffles me that I originally came to MIT to do science and joined the cycling team just to exercise, but instead happened upon a very inspiring group of top-notch cyclist-scientists that make me want to race at a more competitive level. Suffice it to say, I have a long way to go, especially since I’d just started cycling (outside of commuting) this past November on a trainer, with most of my outside miles actually at these ECCC-sanctioned races. I’m looking forward to a summer full of training to build fitness and drop some of those pack riding fears in preparation for next year! “

And the report from Tori:

“At the start line of the Women’s A/B road race, the conditions weren’t looking too promising – it was cold and raining, and no one was sure what to expect from the course’s two dirt sections, especially given the wet conditions. But the team went into the race with the idea that we’d make the best of it, and it turned out to be one of my favorite road races this season. As expected, the dirt sections were tough, but more manageable than I had originally anticipated. For most of the race, I was in a group with 10 or so other riders, including Anne. Emma was up the road in a breakaway that had gone during the second lap. Anne and I were riding next to each other in the pack, which gave us a chance to strategize and organize a leadout for the final sprint. Anne executed the leadout perfectly, and I came around her just before the final corner, and managed to win the group sprint. And Emma had hung on for 4th! Then it was back to the hotel to give our bikes (and us, of course) a good washing before Sunday’s crit.  “

Team Photo with the Trophy and D2 Winner's Plaque
Team Photo with the Trophy and D2 Winner’s Plaque

This weekend was a fantastic way to end our season. I could not have asked for a better season and enjoyed every minute of it with all of my amazing teammates. Thanks for an awesome season, everyone!!

Philly Phlyer – Starting the season off right!

The first race weekend of the ECCC Road season has now quickly come and gone (and we are already filling our competition with fear by getting some awesome results!). Our team had a great showing, with 15 riders coming out, 6 of whom were racing road for the first time! Even though it was a bit cold and rainy, everyone was excited and eager to get out on the roads and race the TTT and Circuit Race! Without further ado, here are recaps from Berk and Liam:

“This is Berk writing! I am a first-year graduate student in the MIT AeroAstro department, and it is my first year racing with MIT Cycling. The Philly Phlyer was my first bike race ever, so I felt it would be a shame if I didn’t document the experience with a blog post!

It was finally time for all of the winter training to pay off. I had no idea what was coming for me in the road race, so I kept focused on doing well in the TTT, the first event of Saturday morning, and hoped that the road race afterwards would take care of itself. The conditions were rather gnarly that morning; there was a decent amount of snow cover, and there were snowploughs clearing the course less than 30 minutes before the first race. This meant wet and cold conditions, conditions that would usually mean being on the trainer at home. The crit the next morning had already been cancelled the night before, which was unfortunate, but not the worst news for a green rider like me.

I was nervous racing in the Men’s A TTT for my first race ever, but also really excited. Justin, Wade, Quinn and I had not had any decent weather in Boston to practice beforehand, so we did a short run of the course to feel it out. I definitely felt a little better after we pushed the pace for a few minutes and practiced our pulls.

I was amped when we pulled up to the line. It was great to have Justin, the most experienced rider in the bunch and an awesome TTer, set the pace from the beginning. I was perhaps a little too excited, because I was finding that my pulls were a little too hard, and my turns a little ambitious right off the bat. Unfortunately, we couldn’t keep Wade with us, but Justin, Quinn and I maintained a strong pace until the finish. We missed second place by 2 seconds, which was frustrating considering that any one of the easily-avoidable time losses we had could have secured us the better spot. But you live and learn, and I think we were all satisfied with the effort we put into the pedals.

Unfortunately, there was only about an hour of respite between the Men’s A TTT and the Men’s C RR, so I had to use my recovery time very efficiently. That is exactly when things starting going downhill. After a short cooldown on the trainer and some food, about 20 mins before the race, I realized that I had taken a little piece of metal in the rear tire. Oh no.

Suddenly my mind was on overdrive. I quickly swapped an inner tube, put some more food down, attached my number on my jersey, filled my bottles, and rushed to the line. I was the very last rider to pull up, shivering, wet, and definitely not in the best place mentally. Not a good way to start my first road race.

For the road race, my goal was to stick near the front, no matter what. I didn’t want to miss out on the action, and wanted to gauge the strength of the field. Since the MIT C field is deep (there was Charles, Quinn, PK, Ethan, Wade and I that morning), I figured we could make something happen in the front.

It was fast. I didn’t mind, since I was cold and could use some warming up. Far from being efficient, I decided that I would chase every single breakaway down. I found being aggressive in the front to be thrilling; Quinn and I even tried to break away towards the beginning of the second of four laps, but we were absorbed quickly. On the same lap, on a 180-degree turn, I narrowly avoided a crash after some (MIT) rider in front of me (who know who you are 😉 I love you very much anyways) lost their line and I took evasive action by sliding into a snow bank. I watched the entire pack blow by me, and had to put in a big uphill chase to get back up to the front. I soon realized I was burning through my matches very quickly, and to break away from this pack would be almost impossible anyways.

The race alternated between tons of freewheeling on the flats, and the occasional furious chase. The pack stayed together until the last lap, where the first of two small climbs ripped the group apart. Charles and I managed to stick in the front, and hoped for a final attack on the second climb. But unfortunately, neither of us had saved enough energy, and we started to fall through the front group on the final climb. It all ended in a bunch sprint, where Charles and I placed 11th and 10th respectively. (Observe the very happy but cold-and-grimy post-race picture below!) I was proud to have gotten my first points for MIT Cycling, and was happy to survive the horrible conditions with no more than a trainer flat and a runny nose.

2017-03-27 19.04.34

The race was a great learning experience for me, a veritable trial-by-fire. I learned a lot about teamwork, the value of preparation, and the importance of efficient racing. I am no stranger to putting my head down and suffering (I did break my FTP record in the TTT, which was awesome), but the tactics of road racing are still new to me. I’m glad to have had such an awesome team around me, teaching me the ropes, being the reassuring voices while we are redlining in the TTT, sharing their warm ramen post-race, pigging out on infinite salad during the team dinner, getting pulled over by irritated police with too much time in NJ, and nearly avoiding a horrible car crash on the Mass Pike. (Yeah, those didn’t make it into the blog post.) I am looking forward to many awesome in and out of the saddle adventures with y’all! I also want to give a shoutout to the MIT Women’s teams for crushing it in great style (picture below), and schooling aspiring riders like me on racing. You are an inspiration to us all!

\2017-03-18 14.02.09

But for now, Berk out. See y’all in l’Enfer du Nord! [So wait, if you win, are you the King in the North? 😉 ]”

Liam wrote:

“Road racing season is finally here! It’s hard to believe that training camp was nearly two months ago, and the excitement was palpable among the team as the Philly Phlyer – our first race weekend — approached. At long last, after months of conversations about watts and kilos, leg hair and Zwift, and Pop-Tarts and gear ratios, we would get to defend the ECCC road championship title.

Despite an ominous forecast and the cancellation of Sunday’s crit due to weather, fifteen of us made the drive to Philadelphia on Friday afternoon. I drove with Ethan, and quickly learned the first of the weekend’s many lessons: it’s really important to leave early! The drive was long, and our 11 pm arrival was certainly not ideal for the 5:30 AM wake-up the next morning.

Saturday kicked off with the TTT, which – despite the cold, wet, and muddy course – went excellently for the team. First up was the Men’s C team, featuring PK, Charles, and Ethan, who put in a terrific effort to come in second place. Dmitro and I followed as the Men’s D team. Enduring a steady stream of muddy, salty water kicking up from our wheels, we drafted our way into a fourth place finish. I absolutely loved every second of it – all of our time spent TTT’ing on Mystic Lake Parkway and in California had paid off! Behind us were Amanda and Georgia, the Women’s C TTT, who won their race. Not a bad first race for Amanda!

The Men’s A TTT, with Berk, Justin, Wade, and Quinn, powered its way to a third place finish, just two seconds off of the second place team. Meanwhile, the Women’s A TTT – Katy, Kate, Anne, and Tori – won their race to bring home over 100 points for the team.

After a quick bite to eat and warm-up session, the Men’s C and D racers headed down to the line for the start of our races. The C racers – Quinn, PK, Charles, Ethan, Wade, and Berk – comprised nearly 1/7th of the field, which they used to their advantage in a thrilling race. Berk and Quinn chased attack after attack, bridging between groups to keep MIT in the lead pack. Charles, meanwhile, shrewdly limited his watts by hopping from wheel to wheel, drafting our opponents to stick with the leaders. With PK and Quinn blocking, Berk and Charles sprinted their ways to 10th and 11th place finishes, respectively.

Dmitro and I started after the C racers in what would prove to be a crash-filled Schuykill Scramble. Unfortunately, my race ended  just seven minutes in after an accidental crossing of wheels, but Dmitro stuck it out for a solid finish.

After a quick trip to the EMS with Justin to get cleaned up (thanks again, Justin!), we headed to the line to watch the Women’s A/B and C races. They were both truly thrilling from start to finish. The A/B race split into three groups almost immediately: a three-person break, followed by a chase group containing Tori and Katy, and a larger pack behind, controlled by Anne. About two laps in, the second group split further when a rider attacked. With Katy blocking, Tori managed to bridge the attack with another rider, forming a three-person group that worked together for the remainder of the race. Thanks to Katy and Anne’s deft control of their groups, Tori’s chase group stuck together for the remainder of the race, bringing her to a fifth place sprint finish in her first ever A’s race. Both Anne and Katy finished in the top 10, too, capping a very successful weekend for the women’s A squad.

Meanwhile, in the C’s, Kate stuck with the five-person lead group the entire time, which steadily grew a sizeable lead over the main pack. On the climb to the finish, she attacked and completely smoked her competitors, winning her first ever road race.

All in all, a great first weekend of racing for the team! I can’t wait for L’Enfer du Nord – until next time!”

For those on the team that have not yet raced, we are excited to see you out there in the coming weeks!

-Emma and PK

 

Roots and rocks and bikes – oh my! A recap of the mountain bike season

Well folks, we were having so much fun riding our bikes this fall that we didn’t keep you updated on our race season. Our apologies.

The season was one of (mostly) great weather, a mix of veterans and newcomers, and tons of fun. The two weekends which really stood out this season were MIT’s own Sliderule Shredfest and the Eastern Championships at Highland.

Just look at all those Shredfest smiles! TL – John Romanishin, TR – Jen Wilson, BL – Emma Edwards, BR – Alexis Fischer

‘The Sliderule Shredfest XC was again fast and flowy, or rather, I think it was meant to be. As a still-novice MTB rider, I can’t say my ride was graceful, but it was still a lot of fun. It was also great to see the MIT women’s team rivaling UVM for entries. We had three new ladies come out – Emma, Alexis, and Laura, and saw 3 podium finishes! Alexis (1st, WB), Laura (2nd, WB), and Lucy Archer (3rd, WA).’     – Jen Wilson

‘The atmosphere the whole weekend was fantastic, especially Saturday evening with everyone hanging out by the campfire eating delicious grilled sausages, burgers, and burritos. I definitely want to go out to more race weekends in the future and want to compete next year.’     – Przemyslaw Krol

MIT's Sean Daigle tearing it up in the Men's A Downhill on Thunder Mountain Bike Park's trail 'The Schist'
MIT’s Sean Daigle tearing it up in the Men’s A Downhill on Thunder Mountain Bike Park’s trail ‘The Schist’

Northeastern University hosted the ECCC Championships on October 10/11th at the Highland Bike Park. MIT had another great showing, with eleven racers making the trip out to New Hampshire!

It was a crisp, beautiful weekend for the Eastern Champs at the Highland Bike Park
It was a brisk, beautiful weekend for the Eastern Champs at the Highland Bike Park

Some notable results from MIT racers at the Eastern Champs:

Julie van der Hoop – 1st in Women’s B Cross Country

Lucy Archer – 1st in Women’s B Dual Slalom

Sean Daigle – 8th in Men’s A Dual Slalom

Megan O’Brien – 1st in Women’s A Downhill

Matt Schram – 4th in Men’s C Cross Country

Edgar Gridello – 7th in Men’s C Short Track

Congrats to all of the riders who raced with us this season! We had 17 riders come out to race this year and clinched 3rd in the season overall D2 omnium standings.

Sadly, mountain season is winding down… BUT three riders are preparing to represent MIT at the USAC Collegiate Mountain Bike Nationals in Snowshoe, West Virginia next week. Get ready to cheer on Lucy Archer (cross country and short track), Sean Daigle (downhill and dual slalom) and Megan O’Brien (downhill and dual slalom)! We’ll be sending updates throughout the week, but for up-to-date race info and results, check out #CollNats on twitter and follow @MITCyclingTeam!

Now go ride yer bike!

Flashback Friday: Jeff Duval’s reflections on a season with MIT

One year of collegiate racing

I have always loved riding bicycles. When people ask me how I got started I always tell the same story. As a young kid, my mom would put me in a bicycle seat and go riding in the evening. When she felt my helmet hitting her back she knew that I was asleep and that she could go home and put me to bed. I have no way to test if this is the reason why I love it so much, but I like to think it is part of it!

As a grown-up, my reasons to ride are different. Of course, there are all the usual reasons (extremely efficient way of transportation, eco-friendly, cheap*, etc.), but this is also how I develop my personality. To ride long distances you need to train, to overcome obstacles, to adapt to various situations. It is a great way to become more perseverant, grounded and organized. Combine that with the health benefits of cardio-vascular activities and you can become a better person on all aspects!

Before joining the MIT Cycling Team I did a few cycling events (off-road triathlon with kayaking, mountain biking and trail running, Eastern Sierra Double Century, a few centuries) but I was always competing against myself, not directly against a pack. I didn’t think that I was fast enough, or talented enough, to do true races.

Last September I decided that I would start following the road training plan in November to get in a better shape before a long touring trip this summer. I was thinking about racing once or twice, just to see how it was. Then Beth convinced me to try a mountain bike race… and I was hooked after the first weekend. Don’t get me wrong, it was painful (my heart wanted to escape my chest, I felt disoriented, my glasses were all fogged up…), but I knew I would try again and again. I raced three weekends, and I got so much better in such a short period! Being passed really helps bike faster.

Jeff_fig1

Figure 1 Cross-country MTB Race

In November I started the road training plan. This was the first time that I was doing structured training and I made a point of following the plan as closely as possible. Initially, the hardest part was to stay in Zone 2. Completing a 2h training ride without heavy sweat was new to me. My training volume was higher than in the past, but my legs didn’t feel heavy like before; the plan had some benefits! The threshold intervals were really intense; I had no idea that I could keep such a high heart rate for up to 50 minutes.

The real test was to race. Before my first road race I was anxious (Will I get injured in a crash? Will I bonk after 5 minutes? Strategy?). Then the same thing as for mountain bike racing happened: I loved it! It is so intense, you need 100% of your body and 100% of your mind. You get in a zone where you have a strange mix of tunnel vision and complete awareness of your surroundings. Looking at the shadow of a fellow racer to know when to start your sprint is an awesome feeling. None of that would have been possible without the training plan and all the great advice I received from team members.

Jeff_fig2

Figure 2 Sprinting for the prime points at the Tufts Crit

Only 9 months after I started collegiate racing I’m forced to retire, as I’m getting my Master’s degree in a few weeks. Joining the MIT Cycling Team was a great idea; I learned a lot about bicycles, about racing, and I met wonderful people.

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First Track Weekend Race Recap!

By Rajesh Sridhar
Fast on the heels of the road season, the first race of the joint ECCC/ACCC track season took place last week at the Valley Preferred Cycling Center in Allentown, PA. The event kicked off with an intermediate level track clinic on Saturday with Marty Nothstein, a former Olympic gold medalist and the executive director of the Valley Preferred Cycling Center. While the initial parts of the clinic dealt with talking about the various track rules and etiquette, we soon got an opportunity to practice some of the track-specific race skills such as pace lining, standing starts, wall starts as well getting comfortable with the bankings in the track. Having previously raced only on the comparatively flat Kissena track, I personally found the 28 degree banked turns to be a lot more technical and equivalently, a lot fun.
Probably due to the close proximity to the Road Nats, the race had a reasonably small attendance, with a grand total of 22 racers across all categories, collegiate and non-collegiate, women and men. MIT was represented by two Men’s C/D racers, Christian and Rajesh, making it the third largest collegiate group at the competition, after Westpoint and Yale.
Thanks to the dearth of racers in the Men’s B/C category – Christian was the only one present on the day- Men’s B/C and D categories were clubbed together and the races modified to adjust for the small number of racers. A 5-lap scratch race around the 333m track was followed by kilo (the track version of ITT over 1km) and a chariot race (a short 500m race, from a standing start).
 IMG_8227
Even though Christian missed out on winning the scratch race by a fraction of a second, he won the overall competition in the B/C/D category, after setting the fastest time in the kilo and finishing first in the chariot race. I finished 3rd in all the three races, and managed to secure the final podium position for MIT. After the main ECCC races were over, the 22 racers were grouped together into 4 teams for a fun Italian team pursuit.
We rounded off the hot sunny weekend with some delicious burritos for lunch at a nearby California themed Mexican restaurant, before starting on the dreadful 7-hour journey back home.

My last race weekend: “I have the cheapest bike you can buy”

By Joe Near

I’ve been using an extreme version of the “Joe Near Training Plan” this year. The normal version calls for 3-4 hours of riding per week  at the highest intensity you can manage (i.e. zones 3 or 4) in an  attempt to keep your fitness through the winter while spending as  little time on the trainer as possible.

This year, I managed 1-2 hours per week.

At Beanpot, I got dropped hard in both the road race and the crit. At  Army, I held on in the crit but failed to score points; in the road race, I got dropped again. So my expectations for this week were low.

But my legs must be coming around, because I scored points in every race (that I finished) this weekend. In the ITT, I averaged over 300 watts and got 15th. That’s pretty great for me — even at my best fitness, my threshold is barely 300 watts.

The Dartmouth crit was very difficult for me, both physically and mentally, because of the rain — I’ve always been bad at cornering hard in the rain, and it was hard to force myself while the water and grit being sprayed in my face made it hard to see anything. The faster guys knew it would be hard in the back and went pretty hard in the  beginning.

But I stuck with it and as the rain stopped, things got easier. I still couldn’t see anything in the final lap, and the two guys who had lapped the field started pushing people around in an effort to beat each other in the final sprint, so my primary goal was to avoid crashing rather than place as well as possible. I was therefore very proud to get 10th.

Joe after the Frat Row crit at Dartmouth, his signature Dr. Pepper in hand.

The TTT is typically very tough at UNH because I have to do it with  Zack Ulissi and it’s hilly. I was very fortunate that he took it easy on me this time. It was extra fun because we started last, behind the only two other Men’s A teams. This meant that once we caught the other teams, we knew we were leading in terms of time. I think this encouraged Zack to go easy on the hills, because he was certain we could win. I appreciated that.

But there was no camera for the finish of the TTT. This was a bummer. I wanted to be in one last finish-line photo before I graduate, and the TTT is typically the only place I get to do it! I was going to make such a great face.

In the road race, I felt much better than I expected. Unfortunately the roads were terrible. I have raced this course in the past and remember them being pretty reasonable, so this winter must have really been tough on the road conditions.

Anyway, I flatted around mile 15 and fortunately the leak was slow enough that I was able to ride it back to the parking lot. Some of the downhills were a little bit scary on a tire with 20 psi, though. I was sad to have flatted but it’s tough to complain: I have pretty good luck with flats, generally, and I didn’t end up having to walk home.

I had a great time this weekend, and while I’m sad that I won’t get to do another ECCC race, I’m happy to see that the team is as strong as ever. I’ve been around long enough to see several “generations” of riders, and it’s great to see that the welcoming attitude and cohesiveness of the team has remained.

Some of our newer riders — the women, especially — are getting great results and obviously learning a ton about bike racing every single weekend. Many of the newer riders already act like veterans: I sometimes forget that they have never raced bikes before this year.

Veterans on the team have historically sprung for expensive equipment. My bike is the oldest (and probably the least valuable) in most of the races I enter. So during a discussion about bikes on Saturday, I said, “I have the cheapest bike you can buy!” It was quickly pointed out to me that my bike had fancier stuff on it than many of the bikes sitting around it. Many of the newer team members are so good that I just forgot they hadn’t yet been bitten by the upgrade bug!

So I’d say good luck to everyone, but I don’t think you’ll need it. Being a part of the team has been an honor and a privilege, and I’m both happy to see that future members will have access to the same
great experience I had, and excited to see that the new generation of riders seems poised to continue achieving great results.

UVM Kingdom Cup Race Report

The true virtue of studying at a place like MIT is the ability to develop new passions and pursue them rapidly. Although I am generalizing from my three years experience as an undergrad, I can certainly say this holds true for the MIT Cycling Team. I joined the team for the first time this past weekend at Kingdom Trails in Vermont, and my first race weekend absolutely exceeded all my expectations.

In total seven of us raced, and our mix of riding experience and ability brought an exciting new dynamic to the weekend. I benefitted from the expertise and insight of the more seasoned riders, Luke, Lluis, Carlos, Marcos, and Matt, and especially from the leadership of our team captain, Ben. As for me, this was literally my first serious time on a bike* since middle school, and I was really just excited to get away from Boston for a weekend and bike in the mountains!

Sitting around the campfire Friday night listening to Ben, Luke, and Carlos’ stories of strenuous mountain bike races, I was quite nervous for my first race. But in reality I was relieved to enjoy a lovely Saturday morning cross-country race, thanks especially to the tremendous support of my fellow competitors. The beautiful 9-mile race wound throughout the hills and forests of Burke Mountain, including a fun and fast track through a sunbathed mountain field and down a thrillingly technical downhill.

By the end of the race, I was wishing for more! Surprised and pleased to learn of my 3rd place finish (it’s women’s B after all :D), I spent the remainder of the morning cheering on Ben and Luke, and chatting with the other racers.

Luke coming through for another lap

I was impressed to learn many were just as new to racing as I was, although I also enjoyed meeting the veteran racers. Regardless of our ability or experience level, we all agreed mountain bike racing is a great way to enjoy the great outdoors, ride bikes, and meet new friends.

Following the Super D afternoon race,

Carlos crushin the Super D

we enjoyed much-deserved maple syrup “creamies” (soft serve ice cream) and made plans for our afternoon fun ride. Despite our hard morning of racing, all seven of us couldn’t help but hit the incredible Kingdom Trails. What we lacked in stamina we made up for in zeal for the trails – by the time we returned back to our campsite that evening we were all ready for a hearty campfire dinner and s’mores.

The night’s heavy rain introduced an entirely new challenge to Sunday’s short track and downhill races – mud. It was nevertheless thrilling to race the short track, and cheer on my fellow teammates and the other riders. Although I was pleased with my 2nd place finish, the race certainly inspired me to devote lots more time biking in the future, both mountain biking and road riding.

As we drove back to Boston Sunday evening, I felt emboldened by the successful completion of my first mountain bike race. Thanks to a friendly welcome from my fellow racers, and especially the MIT team, I had an inspiringly positive introductory experience and I can’t wait to get out on the trails again sometime soon!

* I would like to give special thanks to Kate Wymbs who graciously loaned me her mountain bike which kept me safe and happy all weekend long.

Beth Hadley, September 20-21 2013, UVM Kingdom Trails Race Weekend